What Is NyQuil? NyQuil is a popular cold and flu medication containing ingredients to reduce fever, joint aches, congestion and coughing associated with upper respiratory illnesses and allergies. Available as a liquid or gel capsule, NyQuil offers consumers the choice between "daytime" and "nighttime" NyQuil. Daytime ... Read More
Search Results for: anxiety
3 Things Michael Phelps Learned From His Depression Struggles
He is the most decorated Olympic competitor in history. The epitome of what a successful athlete achieves over a career. Lauded by fellow competitors and the media, and adored by his fans, Michael Phelps' life looked like an American success story. But for Michael Phelps, depression was a constant companion, so bad at ... Read More
Boxer Micky Ward Talks CTE and the Mental Health Effects
Boxer Micky Ward was as tough as they come. The pride of Lowell, Massachusetts, often referred to by his nickname "Irish," was a one-time light welterweight boxing champion. Ward, now 56, was known for his "iron jaw" and his ability to remain standing even while absorbing punishing blows to his head and body. He is ... Read More
How to Manage Your Work Schedule & Therapy for Busy Professionals
More people than ever are turning to therapy for help with various issues, but fitting it into a busy work schedule can be challenging. Sometimes, managing therapy within the constraints of work duties and commitments can seem like an impossible task. That can be a barrier to getting the help one needs to feel better, ... Read More
The Story Behind Michael Jackson’s Prescription Drug Use
Dubbed the "King of Pop," Michael Jackson is recognized as one of the greatest cultural icons of the 20th century. He earned hundreds of awards over his career that spanned four decades, including 13 Grammys, 86 Billboard Awards, 85 MTV Awards, eight World Music Awards, and 13 number-one singles on the Billboard 100, ... Read More
Mental Health Challenges of Adapting to a Physical Disability
Adapting to a physical disability that occurs as a result of an injury, illness, or the aging process can be challenging on numerous levels. The disability itself is likely to pose significant challenges that require many changes in the individual's life. There are many types of physical disabilities an adult might ... Read More
Performance-Enhancing Beta Blockers: An Expert Opinion
What constitutes a performance-enhancing drug? That question continues to spark vigorous debate. The off-label use of beta blockers in recent years is one example. These drugs have made their way into many arenas where people must perform or compete: Athletes use beta blockers to reduce anxiety and steady their ... Read More
NARM or “NeuroAffective Relational Model”: What It Means
The "NARM" therapy explanation can be a game-changer in treating complex trauma. "NARM," or "NeuroAffective Relational Model," is a new treatment approach offering promise in healing complex trauma and complex PTSD. Yet, for those seeking the best trauma-informed care for themselves or loved ones, the NARM therapy ... Read More













