Whether big or small, the achievements you make every day deserve to be celebrated. But if you struggle to recognize your actions for the worthy pursuits they are, you aren't alone. Honoring daily efforts can be a challenge for many people, though doing so is crucial for keeping yourself on the path toward even greater ... Read More
Search Results for: anxiety
Healing Your Relationship with Food: Part 3, Emotional Eating
Healing Your Relationship With Food: Part 1: Understanding the Mental Ties Part 2: The Physical Aspects Part 3: Emotional Eating Part 4: Restricting Food Due to Anxiety/Depression or for Weight Loss Part 5: Restricting Food Because of Busyness or a Fear of Pain Our relationship with food is deeply ... Read More
The Anxious Generation: What’s Stressing Them Out?
The term anxious generation refers to students and young people born after 1995, especially those born from early 2010 to the present. Changes in technology, potential money problems, and school stress have put pressure on this age group. According to data, approximately 60% of all high school students in the United ... Read More
How to Clean Pot Out of Your System and Why it Rarely Works
If you're a marijuana user with a drug test coming up, you may be worried about testing positive for the drug. If so, you may also be looking for how to clean pot out of your system—and fast. You're right to be concerned: Testing positive for weed could result in repercussions at work. Beware, however, of the quick ... Read More
Men, Emotions, and When Vulnerability Is “Masculine”
For decades, little boys have grown up being told limiting beliefs about what it means to be a man. Boys and men often hear they shouldn't cry or share their feelings and that being emotionless is equivalent to being "tough" and "male." These toxic pressures surrounding manhood have many negative impacts on men, ... Read More
Healing Your Relationship with Food: Pt. 2, The Physical Aspects
Healing Your Relationship With Food: Part 1: Understanding the Mental Ties Part 2: The Physical Aspects Part 3: Emotional Eating Part 4: Restricting Food Due to Anxiety/Depression or for Weight Loss Part 5: Restricting Food Because of Busyness or a Fear of Pain If you've ever felt disconnected from ... Read More
Drug Profile: What Is Percocet? Addiction, Withdrawal Symptoms & Treatment
The United States is currently in a third wave of an opioid overdose epidemic. Opioids are a family of manufactured drugs that are chemically similar to opiates derived from the opium poppy plant. Many opioids have medicinal uses for the relief of acute and chronic pain, including the drug Percocet. So, what's perc, ... Read More
The Zyn Pouch – Risks of Addiction and Abuse
More than 18% of adults in the United States use tobacco products, with the majority using cigarettes and e-cigarettes. As the negative benefits of smoke-based tobacco use become widely known and people seek ways to use nicotine without those risks, however, smokeless tobacco products, such as nicotine pouches, are ... Read More
