In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 3 Here Anxiety relief is almost impossible if you don’t hold to this strategy. Always remember to use your resources. The thing is, even if you are working your heart out ... Read More
Search Results for: anxiety
Vitamins and Nutrition: Anxiety Management After Medical Detox and Drug Rehab Pt 3
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 2 Here Anxiety relief is almost impossible if you don’t hold to this strategy. Always remember to eat balanced meals. The thing is, even if you are eating regularly if you ... Read More
Self Care: Anxiety Management After Medical Detox and Drug Rehab Pt 2
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 1 Anxiety relief is almost impossible if you don’t hold make sure to give yourself the kind of care you need. Always remember to come to your panic attack prepared. Of course ... Read More
Letting Your Guard Down: Anxiety Management After Medical Detox and Drug Rehab Pt 1
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. If you learn anything from this blog article about managing anxiety, I want you to remember to always have a plan, and keep track of what works for you. Know what you are going to do ... Read More
Mental Health: Anxiety
We’ve all been there: Your boss wants to meet with you in his office or your significant other says they need to talk, and a sudden chill washes over your body. Your mouth gets dry and your heart starts racing. You’re experiencing anxiety. Anxiety is a universal human emotion, a normal part of being alive, and an ... Read More
National Trauma and Impact on Our Mental Health
When major events affect an entire nation, they shape how millions of people feel, think and cope with daily life. Things like global pandemics, natural disasters and acts of violence create shared experiences that are sometimes referred to as national trauma. The mental health effects can last long after the initial ... Read More
Is “Too Many Friends” Scientific?
From giving us a sense of purpose and belonging to protecting us from serious illnesses, social connectedness enriches our lives and supports our physical and mental health. When it comes to how many friends the average person has, it's typically a matter of preference. The goal is to build the level of connection that ... Read More
Tweaking, and Other Common Drug Terms
Tweaking is a term heard among drug users describing the behavior of someone addicted to stimulants and looking for their next fix. It primarily applies to people who use methamphetamine. Understanding this and other slang terms can help you recognize more about a person's drug use and how to help them. What Does ... Read More
