Search Results for: anxiety

Have you ever been called a hypochondriac? From your perspective, you may have a perfectly reasonable fear of being sick. But this fear could be the result of a mental health condition that constantly interrupts your life and well-being. Hypochondriasis, now known as illness anxiety disorder, is a type of anxiety ... Read More

Imagine waking up in the morning with a tight feeling in your chest and your body in fight-or-flight mode with no logical explanation why. Your palms are sweaty and your heart is racing, yet there's no immediate threat. This is true for your body, but to your mind, the threat seems real, and it encourages your body to ... Read More

Pain and mental health have a close relationship, according to the medical literature. A person suffering from long-term pain related to a health condition or injury is vulnerable to developing anxiety or depression; someone who has an anxiety or mood disorder is at increased risk for a worsening of symptoms because of ... Read More

Everyone experiences a small amount of anxiety at various points throughout their lives. For many people, these feelings pass and they can easily move on. However, for the 32 percent of individuals who have anxiety disorders, the weight of anxiety never fully goes away. Often, the symptoms actually get worse over time. ... Read More

Performance anxiety is a common experience among athletes of all ages. Prior to competing, athletes often experience a surge of adrenaline. While some associate this surge with feelings of anticipation and excitement, others connect it with feelings of stress, worry, and anxiety. For those who feel anxious, negative ... Read More

Anxiety disorders are the most common mental illness in America today, with over 40 million adults (19.1% of the population) suffering from anxiety in some form. Fortunately, rehab for anxiety is available and offers an array of highly effective treatments. From panic disorder (PD) to generalized anxiety disorder ... Read More