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Expert Columns

FHE Health recognizes that our strength comes from the amazing team members that comprise us. Our team of experts range from administrative to neurological doctors. Our experienced team is not only leading the industry in client care, but also informing our articles and regularly contributing articles to this section. When it comes to explaining Neuro Rehab or HIPPA compliance, there is no better place to go than our experts in these fields.

Featured in Expert Columns

the first 24 hours of rehab

The First 24 Hours of Rehab

Why people relapse and how to bounce back

Why People Relapse and Secrets to Bouncing Back

A Food Guide to GERD: Connecting Triggers and Root Causes (Part 7)

Most Recent Posts

By: Kristina Robb-Dover | Last Updated: May 28, 2021

Can You Live a Normal Life with Bipolar Disorder?

Life with Bipolar Disorder: Striving for Normalcy

Updated 1/6/24 When a person is diagnosed with a potentially severe and/or terminal illness, both they and their family may wonder if they can still live a normal life. The same is true with bipolar disorder, which millions of people live with. (At least seven million people in the U.S. have been diagnosed with the ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Kristina Robb-Dover | Last Updated: April 30, 2021

If Addiction Is a Family Disease, Am I Destined for It?

Family Disease of Addiction - Destined

Experts often refer to addiction as a “family disease,” but what might that mean for someone with a family history of addiction? Are they doomed to inherit the disease just because it runs in the family? And what does the term “family disease” mean, anyway? These are high-stakes questions for the millions of ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Kristina Robb-Dover | Last Updated: April 23, 2021

Online Alcohol Sales and Isolation at Record Highs – What It Means

Online Alcohol Sales - Janet

Many things have changed in the U.S. since March 2020, when the first documented cases of coronavirus emerged. Two trends in particular may be directly related to rising rates of addiction and mental illness in this country: a dramatic increase in online sales of alcohol and what experts have referred to as the “second ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Kristina Robb-Dover | Last Updated: March 31, 2021

5 Helpful Goals to Set After Rehab

Rebuilding Your Life: 5 Crucial Goals Post-Rehab

Life after rehab is both a critical and vulnerable time in recovery. Rates of drug and alcohol relapse are highest in the first year after detox but drop significantly after one year of sobriety. That makes a plan of aftercare imperative for anyone leaving rehab. A good aftercare plan should contain key recovery ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Kristina Robb-Dover | Last Updated: March 23, 2021

From the Spiritual Emptiness of Addiction to Wholeness – An Expert’s Guide

From spiritual emptiness of addiction

When experts say addiction is a “complex” disease, they mean it has multiple roots. In addition to the genetic and biological factors that may be at play, there can often be mental, emotional, even spiritual causes. In fact, quite a large body of research has found that spirituality can play an important role in ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Kristina Robb-Dover | Last Updated: February 19, 2021

A Therapist’s Advice for When a Loved One Relapses

When a Loved One Relapses

Since addiction is a chronic disease, relapse can be common among those in recovery from drug and alcohol addiction. But that doesn’t make it easy to know what you should say to someone who has relapsed, especially if they’re a close loved one. Many family members wonder what to say or do and worry after the fact that ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Kristina Robb-Dover | Last Updated: January 22, 2021

Why It’s Important to Choose a Center That Offers Specialized Treatment 

Choosing Specialized Care

The month of January is an opportune time to get help for a drug or alcohol addiction, especially on the heels of the deadliest year yet for Americans with substance use disorders. 81,000 overdose deaths occurred last year— a new record high for the United States, according to recent data from the Centers for Disease ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Kristina Robb-Dover | Last Updated: December 24, 2020

How to Reboot a Career and Find Professional Fulfillment in 2021

Rebooting a Career in 2021

It’s not uncommon to feel some level of dread about going back to work after another Christmas and New Year. When the feel-good excitement of the holidays is over, the vacation has ended, and all that is left to do is box up the decorations, many people experience a letdown effect. Meanwhile, having to go back to work ... Read More

Filed Under: Expert Columns, Featured in Experts

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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