Today a growing body of alternative treatments for mental health, also known as holistic interventions, are taking consumers by storm. People rave about the wonders of natural herbs and plant-based supplements like St. John’s Wort for depression, Kava for anxiety, and CBD for pain and sleep (among many other “natural” ... Read More
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Holistic Mental Health Care: Facts vs. Fiction Re: Alternative Treatments
Breaking the Cycle of Self-Isolating and Depression – An Interview with Dr. Michael Jochananov
Updated September 19, 2023 Table of Contents Reasons People Self-Isolate Practical Tips for Breaking the Cycle of Self-Isolating and Depression How a Therapist Can Help Address Depression and Self-Isolating Tendencies How to Know When to Seek Help During the Social Distancing Era How to Help a Loved ... Read More
5 Ways Unions are Protecting Members’ Health During COVID-19, From an Expert
Sometimes it takes a pandemic to reveal the many benefits of joining a union. In effect, the Coronavirus has highlighted the critical function that unions fulfill in protecting the health and safety of America’s workforce. Prior to the Coronavirus outbreak, unions had been on the decline in this country. Now, what ... Read More
How Music Therapy Can Improve Treatment Outcomes
Music & Creative Expression Specialist Gary Wayne is new to FHE Health but no stranger to music therapy as a means of treatment. As a lifelong musician, Wayne developed three other music therapy programs before coming to FHE Health. Now, he’s doing the same at FHE, having developed an innovative, creative arts ... Read More
Addiction Treatment and Mental Healthcare for Spanish-Speaking Patients and Families
Because of its location in South Florida, FHE Health is accustomed to working with Spanish-speaking patients and/or families. While the treatment needs of this demographic are quite similar to those of the broader population—anxiety, depression, PTSD, substance abuse and suicide occur at similar rates within the Latino ... Read More
How the Latest Innovation in Brain Science Can Help Patients with Opiate, Benzo and Stimulant Addictions: Expert Opinion
Neurostimulation, a technique that involves direct electrical, magnetic and/or other vibrational stimulation to the brain, has been effectively treating mental illnesses like depression for decades in Europe, Australia and other parts of the world. In the United States, however, the treatment is not yet considered ... Read More
Breathing Your Way to Recovery: Expert Opinion
“Breathwork therapy” is a cutting-edge intervention that’s helping patients heal from trauma and other unresolved issues. Learn how. Lisa Loew is one of FHE Health’s therapists— but the therapy she specializes in is not your more garden-variety psychotherapy. Loew is a practitioner of “integral breath therapy,” ... Read More
5 Barriers to Personal Growth That Rehab Addresses: Expert Opinion
It's only inevitable that a mental health problem will present barriers to personal growth. Knowing what these are can help you face and overcome them. Discover the five most common barriers to personal growth for people in recovery— and, how rehab helps to address them. “Personal growth” is a process of mental, ... Read More