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Meghan

Meghan Blackford

Meghan Blackford is a Social Media Consultant with over ten years of advertising and digital marketing experience, who helps curate creative digital content and build our online social community. After achieving a degree in Journalism-Advertising from the University of St. Thomas, in Minneapolis, MN, Meghan spent five years developing innovative marketing campaigns for advertising agencies and has since focused exclusively on social media management in the healthcare industry. Outside business hours, Meghan can be found posting photos of her experiences listening to live music in small venues, playing with four-legged friends in dog parks, and sight-seeing around Florida’s beaches whenever possible.

By: Meghan | Last Updated: November 25, 2018

Mad Men: Men’s Career Paths & Addiction

Mens career paths and addiction - Madmen

A man's career path can significantly affect his risk of substance abuse. The entertainment industry is well-known for its high rate of drug addiction, but it's not the only one. The primary factor these careers have in common is generally some type of stress, whether it's a physical or psychological cause. Each ... Read More

Filed Under: Addiction News, FHE Commentary

By: Meghan | Last Updated: November 23, 2018

5 Ways to Manage Your Anxiety Around the Holidays

managing anxiety around the holidays

Anxiety at any time of the year is overwhelming and hard to manage. Yet, holiday anxiety is even more difficult. It tends to make what should be good experiences and memory-making moments challenging. According to the Anxiety and Depression Association, 18 percent of the U.S. population experiences anxiety in any given ... Read More

Filed Under: FHE Commentary

By: Meghan | Last Updated: November 21, 2018

Holidays Exacerbate Depression in LGBTQ+ Community

Holiday Depression in the LGBTQ+ Community

The holidays can be stressful for almost anyone. Hosting family, buying gifts, and preparing for festivities starting in late November and lasting until early January can put a strain on anyone, regardless of the specifics of their identity, but it's undeniable that the LGBTQ+ community bears the brunt of this stress ... Read More

Filed Under: FHE Commentary

By: Meghan | Last Updated: November 12, 2018

How to Handle a Family Member’s Addiction

During the holidays - how to handle addiction

The holidays can be a stressful time for the healthiest of families, and the reality is that very few people actually make it through Christmas, New Year's, Hanukkah, Kwanzaa, and the holiday season without some conflict, disappointment, and regrets. For families dealing with substance abuse, the holiday season is ... Read More

Filed Under: Help For Loved Ones

By: Meghan | Last Updated: October 22, 2018

Top 10 Tips for Staging a Successful Intervention

Staging Successful Intervention

Do you have a loved one who has been dealing with a drug or alcohol problem for years? If you have a family member who is struggling with addiction and it must be confronted, staging an intervention may be the only hope of saving them. You may have seen a portrayal of an intervention in today's media. The event is ... Read More

Filed Under: Help For Loved Ones

By: Meghan | Last Updated: October 15, 2018

6 Hobbies to Try Out in Addiction Treatment

Looking for new hobbies in recovery?

Addiction treatment is considered one of the most vital steps in an individual’s recovery for achieving long-term sobriety. The design and structure of addiction treatment centers are so that all of the patient’s activity is monitored, the days are structured, and the environment is safe for guiding them through the ... Read More

Filed Under: Life in Recovery

By: Meghan | Last Updated: October 13, 2018

Breaking Bad Habits and Forming New Ones

Breaking Free: Overcoming Bad Habits and Embracing Change

Updated November 23, 2022 Human beings are by nature, creatures of habit. Aristotle put it beautifully from a positive perspective “We are what we repeatedly do; excellence, therefore, is not an act but a habit.” This same concept can be applied alternatively to many of the difficult hardships that many of us face ... Read More

Filed Under: Life in Recovery

By: Meghan | Last Updated: October 9, 2018

The Difference Between a Behavioral Addiction and a Drug Addiction

Difference between behavioral and drug addiction

Imagine you're on a trip with friends to Las Vegas to visit a casino or two. You enter one and hit the tables casually, with a predetermined sum of money you've set aside to play with. Once you run out, you're done, and you and the group leave to get something to eat. This is an example of healthy gambling habits, but ... Read More

Filed Under: Behavioral & Mental Health, Drug Addiction

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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