All jobs bring some level of stress, but for many workers, this stress takes a significant toll on their quality of life. According to the U.S. Department of Labor, 83 percent of workers experience work-related stress, and over half of those surveyed say that it affects their lives outside of work. Experiencing ... Read More
The Mental Health Challenges of Becoming an Empty Nester
The world does not end when children grow up and leave home, but the mental health stresses that parents may experience during this significant life change can prove challenging. For parents facing the scary prospect of their kids' departure to go off and make a new life, some things can be done to help couples cope ... Read More
How to Shop for a Therapist
There are many reasons people may need to enlist a therapist's services. But whatever the motivation, when it comes to finding a therapist to suit your purposes, it helps to have some insight into how to shop for a therapist. With all the therapists today, it is customary to wonder if it is okay to "therapist shop." ... Read More
The Mental Health Impact of Retiring
Everybody dreams of the day they can stop working, receive a Social Security check every month, and enjoy the freedom to do what they want to do when they want to. Still, while some seniors slide easily into retirement life, others find it difficult to adjust to so much time on their hands. This may be especially true ... Read More
Hate Your Job? Mental Health Factors to Consider
Recently, there's been a lot of discussion about workers' rights, what you should expect from a job, how your employer should treat you, and how hating your job affects your mental health. As hard as it might be to believe, some studies even show that having a "bad" job—meaning a job you hate—can be worse for your ... Read More
The Mental Health Effects of Menopause
Women approaching middle age may notice the symptoms of menopause that their mothers, grandmothers, and female friends of the same age frequently talk about. Many of these discussions include mention of increased anxiety, stress, fears of getting older, losing sexual attractiveness and interest, infertility, and how to ... Read More
How Therapy in Sign Language Became Her Dream: Lindsay Koncz’ Path to the 2023 Hope for Healing Scholarship
Some stories change lives forever. At the time, Lindsay Koncz was majoring in Deaf Studies at Towson University, near Baltimore, Maryland, when a Deaf man visited her class. The man shared what it was like to lose his best friend to AIDS in the 1980s and face the many emotions of grief on his own, without help and ... Read More
Report Finds Teen Girls at High Risk of Suicide
One of the more disturbing reports recently published concerns the dramatic increase in levels of depression and suicide among adolescent girls. The report by the Centers for Disease Control (CDC) states that the percentage of teen girls reporting persistent feelings of hopelessness and sadness is at its highest level ... Read More














