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Kristina Robb-Dover

Kristina Robb-Dover

Kristina Robb-Dover

Kristina Robb-Dover is an Atlanta-based writer, editor, and author of two books with publishing houses. She has degrees from Yale College and Princeton Theological Seminary.

By: Kristina Robb-Dover | Last Updated: November 15, 2019

Ensure Your Family Vacation is Low-Stress, Big on Fun and Rest

Having a Low Stress High fun Vacation

Internet advertisements for hotels, beaches, and amusement parks show families laughing and enjoying their time together. They show smiling parents lounging on a sunny beach while kids play in the sand and ocean. They show happy parents and their kids on amusement park rides or meeting Mickey Mouse at Disneyland. We ... Read More

Filed Under: Featured Help for You, Help for You

By: Kristina Robb-Dover | Last Updated: November 12, 2019

How to Use Gratitude as a Strategy for Recovery

Gratitude as a strategy - Art Jacob

It is now widely known that gratitude can make people happier. For example, research cited by Harvard has linked gratefulness and an attitude of acknowledging the gifts in one’s life to numerous mental health benefits. Among them: reductions in sadness and symptoms of depression, better relationships, greater emotional ... Read More

Filed Under: Experience Blog

By: Kristina Robb-Dover | Last Updated: November 8, 2019

Why Does My Depression Get Worse During the Holidays?

Depression Worse During The Holidays

The "holiday blues'" are a fairly common occurrence whether you have a diagnosed mental illness or not. That doesn't mean, however, that holiday depression is any less upsetting, especially if it's you who's feeling your depression is worse during holidays. Instead of holiday depression, however, what you may be ... Read More

Filed Under: Behavioral & Mental Health

By: Kristina Robb-Dover | Last Updated: October 25, 2019

Daniel Radcliffe’s OCD, Alcoholism and Addictive Personality

How Daniel Radcliffe overcame addiction

Daniel Radcliffe, the beloved, starring actor of the Harry Potter series and a role model for millions of young people, hasn't always had it easy. First starring as Harry Potter when he was just 11 years old, he literally grew up in the public eye. As a shy child, he found the constant scrutiny painful and difficult. ... Read More

Filed Under: Public Figure Spotlight

By: Kristina Robb-Dover | Last Updated: October 22, 2019

The Role of AA in Treatment

The role of AA in addiction treatment

Since its founding in 1935 by Bill Wilson and his friend, the physician Dr. Bob Smith, Alcoholics Anonymous (AA) has grown to become the most widely recognized program for drug and alcohol recovery in this country, having helped millions and millions of people achieve lasting sobriety. Today the organization boasts ... Read More

Filed Under: Expert Columns

By: Kristina Robb-Dover | Last Updated: October 18, 2019

The Role of MAT in Treatment with Dr. Howeedy

The use of medicine during detox

As its name suggests, “MAT,” or “Medication-Assisted Treatment,” is an approach to treating addiction that uses certain medications approved by the FDA to relieve drug cravings and assist in recovery. The goal: to lower patients’ risks of relapse and improve their prospects of long-term recovery. (Patients’ rates of ... Read More

Filed Under: Expert Columns

By: Kristina Robb-Dover | Last Updated: October 10, 2019

Rob Lowe’s Secret to 25 Years of Sobriety and Counting

Rob Lowe's secret to 25 years of sobriety

It seems like Rob Lowe has been acting forever. The fact that he seemingly never ages and is still so good-looking certainly adds to this illusion. If you don't know who he is, you've possibly not been to the movies or watched a television show since the 1980s. Rob Lowe starred in multiple films in that decade, most ... Read More

Filed Under: Life in Recovery

By: Kristina Robb-Dover | Last Updated: September 28, 2019

How a Breathalyzer Works: The Roadside Sobriety Test That Everyone Should Know About

How a Breathalyzer Works - Roadside Sobriety Test

Updated January 4th, 2022 According to the National Highway Traffic Safety Administration, one person dies in a drunk driving accident about every 39 minutes in the U.S. While we all know that being over the legal alcohol limit and getting behind the wheel of a car is risky, unfortunately it still happens. Even if a ... Read More

Filed Under: Alcoholism, Featured Alcohol

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