Are you concerned that you or a loved one may be struggling with an anxiety disorder? If so, you have found the right place. Here at the FHE Health, we are dedicated to helping people break the stigma of mental illness. Acknowledging and addressing your anxiety is a crucial step in the direction toward getting proper ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Acknowledging and Addressing Your Anxiety
How to Encourage Your Loved One to Get Help Today
Seeing someone you love struggle with addiction is challenging. You want to help them but also not force your opinions on them and possibly fracture the relationship. Figuring out how to do this is complicated but entirely possible and highly effective. Intervention help is a good method to make addicts aware of their ... Read More
How Rehab Changes Your Life for the Better
Addiction is an illness that consumes your life. It may start off with a simple attempt to treat back pain, get more sleep at night, or push away depressive thoughts. Eventually, it becomes a lifestyle that brings you financial struggles, fractures personal relationships, and may even take away your career. In ... Read More
Learning to Let Go: Facing Cravings in Treatment
Making the choice to quit using substances and start addiction treatment is one of the best possible decisions you can make for your life. It is completely natural to feel nervous about going to addiction treatment, but know that the difficulty of the process pales in comparison to taking that initial step to get ... Read More
6 Hobbies to Try Out in Addiction Treatment
Addiction treatment is considered one of the most vital steps in an individual’s recovery for achieving long-term sobriety. The design and structure of addiction treatment centers are so that all of the patient’s activity is monitored, the days are structured, and the environment is safe for guiding them through the ... Read More
The Relationship Between Drugs and Media
Drug and alcohol use is depicted everywhere in the media. These days, you can't turn on the TV or go on the internet without seeing or reading about the use of drugs and alcohol. It's on the news; it's shown on TV shows; it's discussed at length in print media and publications. It's even shown in movies. For someone ... Read More
The Link Between Substance Abuse and Cancer
Cancer is currently one of the leading causes of death in the United States, and there are no signs of this trend slowing down. Nearly 70 million people received a cancer diagnosis in 2016 with breast, lung, prostate, colon, or bladder cancer being the most common forms. Unfortunately, with the way things are going in ... Read More
Breaking Bad Habits and Forming New Ones
Updated November 23, 2022 Human beings are by nature, creatures of habit. Aristotle put it beautifully from a positive perspective “We are what we repeatedly do; excellence, therefore, is not an act but a habit.” This same concept can be applied alternatively to many of the difficult hardships that many of us face ... Read More