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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: FHE | Last Updated: August 1, 2025

PTO and Mental Health

Outside of America, paid time off from a job is usually a given, regardless of the reason it's being used. But while their European counterparts enjoy several guaranteed weeks of paid vacation each year, workers in the United States usually receive far less — if any at all. As NPR noted in 2023, American workers aren't ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: August 1, 2025

Faithless but in Alcoholics Anonymous

When you enter a recovery program, you may hear people talk about turning their lives over to a higher power. For many, this spiritual concept is deeply meaningful. But what if that doesn't resonate with you? Maybe you didn't grow up in a religious household, or perhaps you left your faith behind as an adult. ... Read More

Filed Under: Featured in Recovery, Life in Recovery

By: Chris Foy | Last Updated: July 29, 2025

Is Medication Necessary for Anxiety Treatment?

Many forms of anxiety can have a dramatic impact on everything from your relationships to your likelihood of developing a substance abuse problem. When symptoms of conditions like obsessive-compulsive disorder, post-traumatic stress disorder, social phobia, panic attacks and generalized anxiety disorder become ... Read More

Filed Under: Help for You

By: Kristina Robb-Dover | Last Updated: July 28, 2025

First Responder Attrition and Burnout: The Mental Health Implications

First responder mental health statistics reveal an epidemic of depression, anxiety and PTSD. Here's a look at the causes and treatment options. First responder mental health statistics reveal a shocking epidemic: According to the Substance Abuse and Mental Health Services Administration (SAMHSA), around 30% of first ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: July 27, 2025

Thought Disorders Explained

It's common for your thoughts to wander occasionally, especially during times of stress. But for individuals with certain mental health conditions, an illogical thought process isn't just a temporary occurrence. Regularly occurring disorganized thoughts can be distressing and even interfere with your daily life. This ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: July 27, 2025

Can You Talk to a Loved One in Rehab?

When you have a close friend or family member who struggles with addiction to drugs and alcohol, you might be at a loss for what to do once they enter rehab. Chances are good you've spent weeks, months or even years waiting for them to finally decide it's time to deal with their substance abuse issues, and that can ... Read More

Filed Under: Rehab Explained

By: Chris Foy | Last Updated: July 26, 2025

Personality Disorders and Addiction

A significant number of people have personality disorders. According to information from the Cleveland Clinic, these conditions affect around 9% of all adults in the United States. Additionally, as many as one in three people is impacted by comorbid personality disorders, meaning they develop two or more disorders at ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Brett Friedman | Last Updated: July 25, 2025

Heroin Track Marks: How to Recognize Them

Heroin use causes several physical symptoms, and track marks are one of the most visible signs that someone has an intravenous drug problem. Spotting needle track marks can be alarming, but knowing what they mean and why they happen can help you seek the right support. In this guide, we explain how to recognize track ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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