Updated October 30, 2024 When the temperatures drop, it can be hard to get outside and get exercise and fresh air. Because you are stuck inside for most of the day, you may begin to experience seasonal affective disorder (SAD). A type of depression, SAD typically comes and goes with the seasons, but it can leave you ... Read More
Life in Recovery
After treatment, many of the guards that were in place are gone and you may find the old factors contributing to your mental state or substance use creeping back. Along with our clinical services and alumni program, we’re dedicated to equipping our patients with the tools to maintain long-term health. In this section, we provide further tips and advice on living your best life in your best health.
Featured in Life in Recovery
Macaulay Culkin: Not Alone with Drugs and Alcohol
“Lemonading” in Tough Times: What It Means
Preferred Methods of Treatment for Seasonal Affective Disorder
Will Antidepressants Make Me Feel Flat?
According to the Centers for Disease Control and Prevention, over 13% of American adults use antidepressants. They're beneficial in helping people struggling with depression alleviate the symptoms, but many people considering the prospect of using these drugs worry about feeling emotionally numb when taking ... Read More
One Man’s Secret to Higher Emotional IQ
Emotional intelligence is a key component of success in work and in personal life. Thanks to an unfair stereotype, it's also an area in which men tend to be viewed as less competent than women. That stereotype is false: While women, generally speaking, seem to be more comfortable expressing their emotions, men score as ... Read More
Will Bipolar Meds Dull My Creative Edge?
There's a common misconception that bipolar medication, and even other mental health medications, can dull a person's creative edge. You often see this in movies or television shows where characters are depicted taking medication for their disorder and becoming a shell of who they used to be. Or, you have celebrities ... Read More
What It’s Like to Face “Daily” Depression, According to Kelly Clarkson
Kelly Clarkson has been in the spotlight for the better part of the past two decades, but there's much more to this pop star-turned-talk show host than what meets the eye. In recent years, the singer has been more open with the details of her personal life. Kelly Clarkson's wise words on mental health can resonate with ... Read More
The 8 Biggest Causes of Relapse in Early Recovery
When people first get sober or clean, they're usually on high alert for the triggers that may set them off (as the most common causes of relapse). Yet, even those who've gone through extensive drug and alcohol rehab may be unclear as to what causes relapse. Not only that but those who don't understand the mindset of ... Read More
How Brandon Marshall Is Learning to Cope with BPD
During his 12-year career, Brandon Marshall was one of the NFL's top wide receivers and best-known players. His nickname was "The Beast" because of how hard it was to tackle him after he made a reception. But there was a beast inside Brandon Marshall, and it was one that almost prematurely ended his NFL career and ... Read More
Common Addictions and How To Stay Sober After Treatment
Millions of people in the United States are addicted to some kind of chemical substance or some kind of action that triggers chemicals in the brain’s reward center. Most of those people struggling with chemical dependence or some form of psychological addiction have more than one addiction haunting them every single ... Read More
