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Help for You

Mental health and substance abuse issues are not rare, yet there is a stigma in admitting you need help. Seeking treating can be the turning point you need to live a better life. These articles explore the struggles addicts and those suffering from mental health conditions likely face or will be facing as you seek a better life. Here you’ll also find guidance as you find treatment, navigate early recovery and begin your new life.

Featured in Help for You

Opioid Overdose Kit: Should You Carry One? | FHE Health

Should You Carry an Opioid Overdose Kit?

Holistic Approaches to Stress

Frazzled? Holistic Approaches to Stress Relief

Tips for quitting weed

8 Tips for How to Quit Smoking Weed, from the Experts

Most Recent Posts

April 27, 2025 By Brett Friedman

Can You Get Addicted to Advil and NSAIDs?

Can you be addicted to ibuprofen medications?

When most people think of drug addiction, they associate it with illicit drugs like cocaine, heroin or crystal meth or think of prescription drugs like fentanyl, OxyContin and morphine. While it's true that millions of Americans struggle with addiction to illegal or prescription drugs, Advil and other over-the-counter ... Read More

Filed Under: Help for You, Drug Addiction

April 1, 2025 By Chris Foy

DUI – A Common Outcome of Alcohol Abuse

DUIs are common outcome of alcohol abuse

Research shows that alcohol abuse has negative health effects, including impaired judgment, poor coordination, vomiting, slurred speech and memory loss. If you choose to drive while intoxicated, alcohol abuse also carries a risk of legal consequences. All jurisdictions in the United States have recognized that driving ... Read More

Filed Under: Alcoholism, Help for You

December 31, 2024 By Chris Foy

“Rock Bottom” vs. Your Low

Finding your rock bottom

Substance abuse in the United States is a rapidly growing phenomenon that affects each of us directly or indirectly. Habits are difficult to give up, and many people are unwilling to even acknowledge they have a substance abuse issue until they hit rock bottom. Seeking help early increases the chances of recovering ... Read More

Filed Under: Help for You

November 20, 2024 By Chris Foy

A Quick Guide to Achievable Resolutions

A Guide to Achievable Resolutions

With the new year just around the corner, expect to hear lots of buzz in the media and on your social media feeds about New Year's resolutions — specifically, how resolutions help us meet new goals and make improvements where needed. It's the time of year when we're expected to set lofty goals around self-improvement, ... Read More

Filed Under: Help for You, Life in Recovery

August 27, 2024 By Meghan

15 Signs You Need Mental Health Treatment

Signs you may need mental health treatment

If you're like many people, you have a problematic relationship with mental illness, a stigma that isn't helped by the media. But the truth is, mental health issues are more common than you might think. Nearly 1 in 5 Americans live with mental illness. In fact, about half of Americans receive a mental disorder ... Read More

Filed Under: Behavioral & Mental Health, Help for You

August 26, 2024 By Chris Foy

How Long Does Rehab Take?

How long will i be in drug rehab.

If you or a loved one needs care for an addiction or a mental health condition, you might be considering treatment at a rehab facility. With a busy life and schedule, the length of inpatient care is an important factor. So, how long is drug rehab going to last? How Long Does Rehab Last? How long drug rehab lasts ... Read More

Filed Under: Help for You, Rehab Explained

August 5, 2024 By Chris Foy

Frazzled? Holistic Approaches to Stress Relief

Holistic Approaches to Stress

Stress is becoming the new normal in the lives of people in the United States, with 49% of adults experiencing stress frequently. Elevated stress levels can be harmful to your mental and physical health. Seeking help and guidance is wise if you're ready to discover your options and the benefits of holistic stress ... Read More

Filed Under: Behavioral & Mental Health, Featured Help for You, Featured in Mental Health, Help for You

July 27, 2024 By Meghan

8 Tips for How to Quit Smoking Weed, from the Experts

Tips for quitting weed

For millions of Americans — more than 1 in 6 — smoking weed is a common recreational activity. Used primarily to relax, treat pain, party or simply relieve temporary stress, marijuana is largely seen as a less dangerous drug due to its usually milder effects and medicinal uses. However, just because marijuana lacks the ... Read More

Filed Under: Featured Help for You, Help for You

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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