Anxiety disorders are characterized by excessive, disruptive and uncontrollable worry and fear over day-to-day situations. Affecting nearly a fifth of the population, these disorders represent the most common mental illnesses in the United States, with about 23 percent of females and 14 percent of males meeting the ... Read More
Behavioral & Mental Health
Approximately 18.5% of adults in the U.S. have experienced mental illness. These disorders include depression, anxiety, and bipolar disorder among others. This learning center explores the reality of mental health and the treatment needed. The stigma surrounding this issue prevents people from reaching out for quality help when a better life is possible. Our mental health licensed professionals treat patients with a variety of conditions and inform our topics found in this section.
Featured in Behavioral and Mental Health
The Midlife Reckoning: How Mortality Awareness Affects Mental Health
Am I Suffering from Burnout? A Burnout Questionnaire
Is Anxiety a Disability? What Protections Are There?
What Is Separation Anxiety – and Who Can Experience It?
Stop negative thoughts with these five CBT techniques. Learn how to recognize cognitive distortions and develop more positive ways of thinking. Positive thinking makes it easier to stay focused, sleep better, cope with stress and stay away from drugs and alcohol. With some practice and a few CBT techniques, you can ... Read More
Tourettes: The Mental Health Challenges
Tourette syndrome (TS) is a condition of the central nervous system that causes an individual to have tics. These tics manifest as uncontrollable twitches, sudden movements or sounds, such as grunts. The disease was first identified in the early 19th century by the French neurologist Georges Gilles de la Tourette. ... Read More
Male Actors and Pressures to Conform with Body Standards
The popularity of the Barbie movie brought back old debates about beauty standards in mainstream media. Female beauty standards are well discussed. In the book The All-Consuming Nation: Chasing the American Dream Since World War II, author Mark H. Lytle notes that if Barbie were real, she would have a BMI of 16.24, ... Read More
Understanding the Causes and Impact of Brain Fog
If you've ever felt like your brain's running in slow motion or you just can't focus, you could have brain fog. There are many different brain fog causes, and the symptoms can be quite debilitating. Finding strategies to manage the symptoms of brain fog can make life easier while you're recovering from the underlying ... Read More
4 Signs Depression Is Affecting Your Relationships
It can be hard to tell how your issues affect others around you. If you’re suffering from depression, you can often feel isolated and alone. But you likely have people in your life who love and care for you. And despite what you may think, those people have noticed your depression. So, if you’re wondering how ... Read More
What Is Delusion Disorder?
Movies and television may portray characters experiencing delusions as part of a storyline or plot. News accounts of individuals acting bizarre and threateningly often describe the person as delusional. Are these accurate descriptions or stereotypes? What is a delusional disorder, and what does it look like? What a ... Read More
How Important Is Alone Time for Mental Health?
A lot of attention is given to the negative impacts of isolation on mental health, but it's also possible to struggle as a result of too little alone time. Everyone needs some time on their own to rest and reflect. Alone time is crucial for mental health and well-being, playing a pivotal role in personal development, ... Read More
