“There is no greater danger than underestimating your opponent.” Sun Tzu, Chinese Military Strategist On your road to recovery there will be both ups and downs that will make you question your way. The downs can be very low. You could feel hopeless. You might feel like you haven’t moved forward one inch. ... Read More
Search Results for: trauma
For Referring Professionals
Levels of Care Available FHE Health prides itself on being able to service nearly all mental health and substance abuse cases faced by referring professionals. Within the umbrella of FHE Health program, facilities are available to provide premier level of care at the Detox, Partial Hospitalization (PHP), Intensive ... Read More
Help For a Loved One
How Should I Ask For Help? When dealing with a loved one in the throws of alcoholism and addiction, it can be overwhelming to determine what the best course of action is to take in getting them the treatment help they need. “Should I kick them out of my house?” “Should I call the police?” “Should I give them a ... Read More
Be Kind To Yourself: Anxiety Management After Medical Detox and Drug Rehab Pt 5
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 4 Here Anxiety relief is almost impossible (I'm not convinced it is possible at all without this tip) if you don’t hold to this strategy. Always remember to use be kind to ... Read More
Use Your Resources: Anxiety Management After Medical Detox and Drug Rehab Pt 4
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 3 Here Anxiety relief is almost impossible if you don’t hold to this strategy. Always remember to use your resources. The thing is, even if you are working your heart out ... Read More
Vitamins and Nutrition: Anxiety Management After Medical Detox and Drug Rehab Pt 3
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 2 Here Anxiety relief is almost impossible if you don’t hold to this strategy. Always remember to eat balanced meals. The thing is, even if you are eating regularly if you ... Read More
Self Care: Anxiety Management After Medical Detox and Drug Rehab Pt 2
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 1 Anxiety relief is almost impossible if you don’t hold make sure to give yourself the kind of care you need. Always remember to come to your panic attack prepared. Of course ... Read More
Letting Your Guard Down: Anxiety Management After Medical Detox and Drug Rehab Pt 1
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. If you learn anything from this blog article about managing anxiety, I want you to remember to always have a plan, and keep track of what works for you. Know what you are going to do ... Read More
