Updated on 5/5/2025 "Mental instability" is a broad phrase people use to refer to a wide range of mental health conditions, from depression and post-traumatic stress disorder to bipolar disorder and borderline personality disorder. When someone uses this phrase, they generally mean that someone is showing signs of ... Read More
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15 Signs You Need Mental Health Treatment
If you're like many people, you have a problematic relationship with mental illness, a stigma that isn't helped by the media. But the truth is, mental health issues are more common than you might think. Nearly 1 in 5 Americans live with mental illness. In fact, about half of Americans receive a mental disorder ... Read More
How Long Does Rehab Take?
If you or a loved one needs care for an addiction or a mental health condition, you might be considering treatment at a rehab facility. With a busy life and schedule, the length of inpatient care is an important factor. So, how long is drug rehab going to last? How Long Does Rehab Last? How long drug rehab lasts ... Read More
Janis Joplin’s Struggle With Addiction
Janis Joplin and drugs have long been associated with each other. Learn about her epic rise to fame and tragic downfall due to substance abuse. She may have only had 27 years, but there's no doubt rock star Janis Joplin's legacy will live on forever. Unfortunately, Joplin lost her life to a heroin overdose in 1970 ... Read More
Prolonged Trauma and C-PTSD: What You Need to Know
Complex post-traumatic stress disorder, or “complex PTSD” or “C-PTSD,” is a response to distressing events that occur either repeatedly or over a prolonged period. This “prolonged trauma” can significantly affect a person’s health, relationships, and quality of life. Greater awareness of prolonged trauma and C-PTSD ... Read More
What Is a LMHC and How Do You Find A Good One?
There are many kinds of mental health experts waiting to help the 20% of Americans living with mental illness. Among them are Licensed Mental Health Counselors or LMHCs. If you're looking for mental health treatment or considering working in mental health, having an understanding of LMHC's meaning can help you ... Read More
What Is a Psychotic Break? The Triggers and Treatments Everyone Should Know About
A psychotic break can happen suddenly but with the potential to cause lifelong issues. Learn what a psychotic break is, as well as the symptoms, triggers and treatments, so you can seek help appropriately or recognize risk factors or psychotic episodes your loved ones may be experiencing. What Is a Psychotic ... Read More
What Is Emotional Wellness? Plus, Emotional Wellness Tips
We live in a world that emphasizes logic over emotion. As a result, you may view emotions as a sign of weakness and ignore signs that your emotional well-being is compromised. However, emotions exist and affect different areas of your life, whether you acknowledge them or not. The American Psychological Association ... Read More
