Janis Joplin and drugs have long been associated with each other. Learn about her epic rise to fame and tragic downfall due to substance abuse. She may have only had 27 years, but there's no doubt rock star Janis Joplin's legacy will live on forever. Unfortunately, Joplin lost her life to a heroin overdose in 1970 ... Read More
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Prolonged Trauma and C-PTSD: What You Need to Know
Complex post-traumatic stress disorder, or “complex PTSD” or “C-PTSD,” is a response to distressing events that occur either repeatedly or over a prolonged period. This “prolonged trauma” can significantly affect a person’s health, relationships, and quality of life. Greater awareness of prolonged trauma and C-PTSD ... Read More
What Is a LMHC and How Do You Find A Good One?
There are many kinds of mental health experts waiting to help the 20% of Americans living with mental illness. Among them are Licensed Mental Health Counselors or LMHCs. If you're looking for mental health treatment or considering working in mental health, having an understanding of LMHC's meaning can help you ... Read More
What Is a Psychotic Break? The Triggers and Treatments Everyone Should Know About
A psychotic break can happen suddenly but with the potential to cause lifelong issues. Learn what a psychotic break is, as well as the symptoms, triggers and treatments, so you can seek help appropriately or recognize risk factors or psychotic episodes your loved ones may be experiencing. What Is a Psychotic ... Read More
What Is Emotional Wellness? Plus, Emotional Wellness Tips
We live in a world that emphasizes logic over emotion. As a result, you may view emotions as a sign of weakness and ignore signs that your emotional well-being is compromised. However, emotions exist and affect different areas of your life, whether you acknowledge them or not. The American Psychological Association ... Read More
Disability for Depression – What Any Employee Can Benefit From Knowing
Is depression a disability? Ask anyone suffering a severe depression episode, in which they can't get out of bed or see themselves living even one more day, and you’re sure to see just how impactful this mental health condition can be on daily life. However, to qualify for Social Security disability, a person must meet ... Read More
Atelophobia: When Imperfection Is Very Scary
Everyone has moments when they doubt their ability to accomplish a task. Most people can shake the feeling in a day or two. However, experiencing a persistent fear of imperfection that impacts your daily functioning may signify a larger issue. Atelophobia is a diagnosable mental health condition that can cause extreme ... Read More
How Sleep Deprivation Affects Mental Health
It's no secret that sleep plays an important role in maintaining good health. If you've ever spent one of those dreaded nights tossing and turning, you're probably familiar with the grogginess and irritability a lack of sleep can cause the next day. However, sleep deprivation can also impact your mental health, causing ... Read More
