Borderline personality disorder is a type of mental health disorder. This condition causes a person to think and feel differently about themselves than what others may. This can make it hard for a person to function in daily life. Many times, borderline personality disorder will make it hard for you to control emotions ... Read More
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What’s Mental Health First Aid? Meet Someone Certified in It
Mental health emergencies happen every day in this country, but it’s not every day that you meet someone certified to give “mental health first aid.” Both the term and what it entails are quite new. After all, in contrast to interventions for other medical health emergencies, such as CPR for heart attacks or the ... Read More
Take a Mental Health Day from Work: Here’s Why and How
Many of us are so worn out from doing what the world tells us we should be doing that we forget to focus on our mental health. Taking a moment to recollect, reel in our worries and fears, and create new goals for the future isn’t something to put off. It’s crucial to maintaining your mental health. Despite knowing ... Read More
To Share or Not to Share: Discussing MH conditions with Colleagues
Employment is a weekly reality for most people, but it often comes with many challenges. For individuals in recovery or those struggling with other mental health disorders, it can be challenging to be transparent at work. Most individuals spend the majority of their day at work. Therefore, it’s only natural to ... Read More
How a Walk-In Mental Health Clinic Can Help You or a Loved One
There's an increasing demand for quick walk-in health care. If you don't feel well for a day, you can head to your city’s express clinic, get some medical attention and go about your business. Minute clinics, urgent care and telemedicine all provide quick medical care for those with colds, flu, injuries and minor ... Read More
How to Help an Employee with a Mental Health Problem – Expert Opinion
Whether you’re a manager or colleague, your prospects of encountering an employee with a mental health problem may be higher than you think, on the basis of statistics like these from the National Alliance on Mental Illness (NAMI): One in five Americans experiences a mental illness in any given year. One in 25 ... Read More
How CBT Therapy Can Change Your Brain: The Latest Findings from Neuroscience
When it comes to substance abuse and addiction issues, each person's treatment program is going to be different to take into account their specific histories and future goals. However, cognitive-behavioral therapy (CBT) is one of the most-used components and can help with everything from anxiety and depression to ... Read More
Mental Illness in America: How Law Enforcement Is Facing the Epidemic
Police officers expect to face challenges. They frequently encounter individuals experiencing a mental health crisis, people who may be dealing with alcoholism, addiction, delusions and hopelessness. Sometimes people are vulnerable and lack access to traditional social services. In other cases, it's a cry for ... Read More
