Every day police officers face a unique set of stressors that can make them more vulnerable to mental illness and addiction. Life and death situations can occur without warning and require immediate action from the trained officers serving the nation's cities, suburbs, towns, villages, and rural areas. Without ... Read More
Search Results for: bipolar
12-Step Programs for Anxiety and Depression
The road to recovery from anxiety, depression and other mental health issues can be daunting. There are still many people who may not even realize what they're suffering from; worst of all, many of those who do are afraid to talk about it openly. Communities all across the world suffer from a shortage of available ... Read More
Alcohol Relapse Rates & How to Get Off the Merry-Go-Round
Updated May 2022 According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), over 15 million American adults have an alcohol use disorder (AUD) at any given time, marked by frequent drinking with the inability to control the amount consumed or stop easily. When a person receives treatment for ... Read More
When You Should See a Therapist for Unresolved Childhood Trauma
Many people have had traumatic experiences growing up. Sometimes when a childhood trauma is unresolved, it needs to be dealt with later in life. This article explores the topic of unresolved trauma, what it means, how to heal from childhood trauma and what those steps look like for overcoming childhood trauma. How Do ... Read More
Schizophrenia Statistics
Schizophrenia is a chronic mental illness that is characterized by auditory and visual hallucinations as well as distortions in thinking, language, and behavior. It's not uncommon for individuals with this condition to exhibit disorganized behavior or to hold fast to false beliefs even in the face of clear evidence to ... Read More
Alumni Outlook: The Importance of Counseling and Recovery
I remember the first time I was introduced to recovery and how ignorant I truly was. It was no secret that my life was unmanageable, and I was powerless over drugs and alcohol. However, I was uneducated on what the disease of alcoholism actually entailed. I assumed that alcoholics were a group of unfortunates who had ... Read More
How to Help a Spouse or Partner with Depression
Recognizing a Partner with Depression Six months ago, Michael's mother Gabby died within just three weeks of being diagnosed with pancreatic cancer. Michael had always been close to his mother, a single parent, and the suddenness of her death devastated him. Michael's partner, Rob, understood that it would take a ... Read More
Obsessive Selfies: What a Photo Reel May Reveal About Mental Health
From carefully tweaked glamour shots to extreme selfies—those stomach-churning snapshots of individuals hanging precariously from skyscrapers or posing in front of moving trains—selfies are the lifeblood of social media, and no profile is complete without at least a few of them. And, everyone knows at least a few ... Read More