Laughter is not just a response to humorous events. It can be a way to cope with anxiety and stress or even a sign of a mental health issue, among still other explanations. In fact, as it turns out, the psychology behind why we laugh is rather complex.... The Effects of Laughter The first thought about laughing is ... Read More
Search Results for: bipolar
How Sobriety Headlined Super Bowl Halftime
The 2022 Super Bowl provided a spectacular halftime show. Millions of Americans and people around the globe watched as the NFL featured several of the top stars in hip-hop music. However, this was more than a celebration of the music loved by many. The country's recovery community applauded the hard-earned sobriety of ... Read More
How to Help Someone with Mental Illness Who Won’t Take Their Meds
In the United States alone, approximately one in five adults are living with some type of mental illness. Of those people, about a quarter experience a serious mental illness that significantly impacts their ability to lead a healthy, productive life. Making the decision to seek treatment for a mental illness is its ... Read More
Is “Normal” Life Possible After a PTSD Diagnosis?
Updated 10/17/24 Traumatic events, whether it's a large-scale occurrence such as a war or more personal such as a mugging or assault, can leave an individual feeling vulnerable. Unfortunately, for many people, the distress lasts long after the incident or circumstance is resolved. Months or even years later, the ... Read More
Panic Attack vs Anxiety Attack: Is There a Difference?
You may have friends who've told you they're having an anxiety attack during a stressful situation. Another friend may have told you about a scary moment during a panic attack. You could be forgiven for assuming both friends were describing the same thing. But they're not. A panic attack and an anxiety attack can have ... Read More
Help for Anxiety and Low Confidence From Imposter Syndrome
Have you ever felt like you didn't belong with a group? Have you been afraid someone might out you as a fraud? These are textbook examples of imposter syndrome anxiety, which is something that affects many people but feels very isolating when it's happening to you. In this piece, we'll explore the way imposter ... Read More
Is Ghosting Someone a Sign of a Social Disorder?
For many couples who meet through dating apps, the groundwork of the relationship is often laid through online communication. One of the biggest appeals to online dating is the opportunity to connect with someone in a neutral, non-threatening environment. This format lets individuals learn about a potential partner's ... Read More
Experiencing Mood Swings? They Could Be This.
For some people, experiencing mood swings is just part of daily life. While you may be managing these rapid mood changes, it's important to identify the root cause so you can improve your overall quality of life. Learn about the signs of mood swings and some common underlying causes you may be unaware of. Once you ... Read More
