Conflict is bound to happen, especially when Americans are more divided than ever, according to some sources. In families, schools, communities, and the workplace, the lines that divide can seem more worth fighting for than the ties that bind—and strong feelings can erupt in violence. From airline ticket counters and ... Read More
Search Results for: anxiety
Can You Be a Police Officer With a Mental Illness?
Twenty percent of American adults are living with a mental health disorder, equating to 1 in 5 adults. This statistic reflects the fact that mental health disorders are common and nothing to be ashamed of. Mental disorders like depression, anxiety and other types of mood disorders can arise for a number of reasons. ... Read More
Stressed Out? Make the Most of Your Employer’s Resources
The U.S. workforce is burnt out, with 52% of people reporting they experience burnout due to their working conditions or the parameters of the job. When work becomes too stressful to manage, it's important to seek support to protect your mental health. Many employers offer employee benefit programs with ... Read More
Why Are So Many Comedians Depressed or Have Mental Illness?
Many people who earn a living making us laugh also struggle with depression. Or, so it seems. That begs the questison: Is there a connection between comedians and mental illness, or, does the visibility of these public figures only make it seem like there is? We'll explore this question in greater depth, as well as ... Read More
The Role of Humor in Recovery, From an Expert’s View
If “laughter is medicine,” what might that mean for people in recovery? For example, research has revealed numerous mental health benefits of humor, such as reduced stress, pain relief, and less inflammation; and these are good for anyone’s health, whether or not you’re in recovery. There are still other more specific ... Read More
Amphetamines and the Link to Psychosis
Amphetamines are a group of stimulant drugs that affect the central nervous system. They cause faster communication between your brain and body, making you more alert and physically active. Some commonly prescribed amphetamines are Adderall and Dexedrine. However, methamphetamines are a more potent form of amphetamines ... Read More
The Funny Psychology of Why We Laugh
Laughter is not just a response to humorous events. It can be a way to cope with anxiety and stress or even a sign of a mental health issue, among still other explanations. In fact, as it turns out, the psychology behind why we laugh is rather complex.... The Effects of Laughter The first thought about laughing is ... Read More
LOLZ: Laughter as a Healthy Coping Mechanism
There are not many things better in life than witnessing something so comical that it produces a guttural belly laugh. Why is it so great? Laughing naturally releases endorphins into your brain. Endorphins are the 'feel good' chemical that gets spread in our brains when we enjoy something. Think about eating that ... Read More
