Search Results for: anxiety

What comes to mind when you hear the word "disability"? Many people envision a visible condition, such as blindness, missing limbs or immobility. However, invisible conditions such as mental illnesses are also valid and recognized disabilities. In fact, depression is considered the leading disability worldwide. But ... Read More

Elite athletes are susceptible to mental health issues, just like anyone else. And, much like stress can adversely impact a person's work performance, a poor mental state can leave an athlete feeling sluggish, tense, and unable to perform at their own standards. This, in turn, can worsen their mental health. ... Read More

Research has shown the importance of mental health on how an individual performs in all areas of their life, including athletic performance. Understanding the relationship between how the brain and body relate to each other is key to building resilience and confidence and achieving peak athletic performance. The ... Read More

Humans are capable of feeling and expressing a wide range of emotions, from joy at a wedding to grief when a loved one passes away. If you suffer from emotional blunting and apathy, though, it may seem like you're unable to feel anything at all. In this guide, learn the causes and effects of emotional blunting and the ... Read More

All jobs bring some level of stress, but for many workers, this stress takes a significant toll on their quality of life. According to the U.S. Department of Labor, 83 percent of workers experience work-related stress, and over half of those surveyed say that it affects their lives outside of work. Experiencing ... Read More

Bipolar disorder is a mental health condition, but what many people may not be aware of is that it can also involve physical symptoms. For many, mental and physical health is closely intertwined. For instance, many people who experience chronic stress will also experience physical symptoms such as stomach cramps or ... Read More