Alcohol use is common among adults in the United States, and around a quarter of adults say they have engaged in an activity such as binge-drinking within the past month. According to statistics from the National Institute on Alcohol Abuse and Alcoholism (NIAAA), more than 5% of individuals age 12 or older in the ... Read More
Search Results for: anxiety
Political Media Consumption: A Survey of the Mental Health Impact
On April 18, 1930, a BBC news announcer had nothing to report, simply stating, "There is no news today." For the rest of the segment, listeners heard nothing but piano music. The idea of "no news today" seems foreign in a time when the newsreel never stops. Starting in June of 1980, when CNN introduced 24-hour news ... Read More
Prednisone Withdrawal Syndrome – How to Avoid It
Prednisone is a corticosteroid, commonly called a steroid, that closely resembles the natural steroid hormone cortisol. It suppresses the body's natural immune response to reduce inflammation, arthritis pain and the effects of a range of conditions. It's prescribed to treat or lessen the discomfort associated with ... Read More
What to Expect with a Teletherapy Appointment
What is teletherapy, and could it be the right option for you? If you're wondering what to expect from an online counseling appointment, this guide explains what teletherapy is, walks you through the process and addresses any concerns you may have about virtual therapy sessions. What Is Teletherapy? Teletherapy, also ... Read More
5 Tips to Quit Using Sleeping Pills
Up to 50 percent of adults in the U.S. experience insomnia. Many people go through acute insomnia or sleeplessness associated with life events such as severe illness, grief, or other stressors. Research also indicates that 15 percent of adults struggle with chronic insomnia, resulting from anxiety, depression, chronic ... Read More
5 Health Effects of Long-Term Xanax Use
Many people take one or more prescription drugs as part of their daily regimen and worry about the long-term health effects of these drugs. The commonly prescribed, anti-anxiety drug Xanax is a case in point. This blog is the first in a series that examines popularly prescribed drugs for anxiety and depression and ... Read More
The Dangers of Mixing Antidepressants and Alcohol
Updated 10/16/2024 Most people are unfamiliar with the side effects of drinking while taking antidepressants. Many misguidedly believe that the depressant effects of alcohol simply counteract the antidepressant effects of SSRIs, SNRIs, and MAOIs. Nothing could be further from the truth. Understanding why the ... Read More
5 Tips to Quit Using Benzos, from the Experts
When a person is struggling with benzodiazepine abuse and addiction, knowing how to get off benzos and actually being able to do so successfully are two very different things. Like other addictive substances, benzodiazepines have the potential to take hold of a user's brain and body, making the process of getting sober ... Read More
