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Search Results for: anxiety

DBT Therapy in Deerfield Beach: What Dialectical Behavior Therapy Looks Like at FHE Health

Dialectical Behavioral Therapy

Answer Box FHE Health offers DBT therapy in Deerfield Beach through a combination of structured group work and one-on-one therapy. This approach helps patients manage intense emotions, build healthier relationships and practice DBT skills within individualized mental health and dual diagnosis treatment. What Is ... Read More

Outpatient Treatment In Deerfield Beach, FL

FHE Health's outpatient rehab facility

Addiction is not something that can be treated in a moment. The process takes time, and in some cases, intensive treatment is necessary. Reporting estimates that 90 percent of adults in the U.S. who need addiction and substance abuse treatment don’t receive it, and those who do receive treatment are more likely to ... Read More

By: Kristina Robb-Dover | Last Updated: April 1, 2025

How Gratitude Can Help you Live Longer

How Gratitude is going to help you live longer

Living with gratitude offers numerous positive health effects, from greater emotional and social well-being and better sleep to improved cardiovascular health and a reduced risk of depression. These factors can affect not only an individual's quality of life but may have a positive impact on longevity. In this ... Read More

Filed Under: Featured in Recovery, Life in Recovery

By: Kristina Robb-Dover | Last Updated: March 31, 2025

Cancer Warnings on Alcohol and the Risks: A Medical Expert’s Take

What to know about alcohol use and increased cancer risk

Alcohol is a leading cause of cancer. Yet much of the public does not know about this danger or the full extent of it. In efforts to raise awareness, former Surgeon General, Dr. Vivek Murthy, M.D., issued a public advisory in January 2025. It called for cancer warnings on all alcoholic beverages, much like labels on ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Kristina Robb-Dover | Last Updated: March 30, 2025

The Consequences for Pets of Substance Abuse

The Consequences for Pets of Substance Abuse

Substance abuse rarely affects just the individual. It tends to become a challenge for everyone in the addict's life, including the silent companions. Pets need their owners for their health and safety, often mirroring their household's stress, anxiety and even trauma. From the risks of accidental poisoning to a lack ... Read More

Filed Under: Learning

By: Kristina Robb-Dover | Last Updated: March 29, 2025

Remote Therapy: Signs That It’s Working, from an Expert

Remote Therapy - Expert Opinion

More Americans than ever before are receiving therapy, and most of them — via a working Internet connection and online meeting platform. Remote therapy soared in popularity during the pandemic and has only continued to gain ground, thanks to its convenience and other advantages. Such benefits have helped many people ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Tricia Moceo | Last Updated: March 29, 2025

Managing Stress Without Turning to Substances

How to manage stress without turning to substances

One of the most challenging hurdles for an addict is learning how to deal with stress without alcohol. In fact, studies have shown that 50% of people relapse within the first 12 weeks after leaving treatment. A fight with their partner, a stressful day at work or a bad encounter with a stranger could send a person ... Read More

Filed Under: Alumni, Remote Resources

By: Kristina Robb-Dover | Last Updated: March 24, 2025

2025 Graduate Hope for Healing Winner: The Power of “Feeling Seen and Heard”

Scholarship 2025 - Kim Koger

Kim Koger doesn’t remember much from her early years in a foster home in South Korea — and the circumstances that brought her there are still hazy. Her birth parents had reportedly abandoned her at a police telephone booth. There was no birth certificate. Those first childhood memories are hard to access and faint ... Read More

Filed Under: Experience Blog, Featured in FHE News, FHE News

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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