Depression is one of the most prevalent mental health conditions globally. This condition doesn't discriminate and affects all genders, races, ages, and cultures, but when it comes to depression across the sexes, some distinctions exist. Men and women can experience depression differently in their symptoms, risk level, ... Read More
Search Results for: anxiety
The Dangers of Self-Diagnosis with “Dr. Google”
Today's digital world offers unprecedented access to abundant health information at your fingertips. You've likely used the internet more than once to find information about symptoms. While quick online searches are becoming a go-to source for health advice, "Dr. Google" is far from reliable. The reality is that ... Read More
Understanding Crystal Methamphetamine
Crystal methamphetamine, better known as crystal meth or simply meth, is a highly addictive drug made of a volatile mixture of household chemicals. Crystal meth affects the central nervous system, causing a powerful rush due to a flood of dopamine throughout the brain. Unlike legal forms of amphetamines, such as ... Read More
Great Reasons to Be Proud of Yourself
Whether big or small, the achievements you make every day deserve to be celebrated. But if you struggle to recognize your actions for the worthy pursuits they are, you aren't alone. Honoring daily efforts can be a challenge for many people, though doing so is crucial for keeping yourself on the path toward even greater ... Read More
Healing Your Relationship with Food: Part 3, Emotional Eating
Healing Your Relationship With Food: Part 1: Understanding the Mental Ties Part 2: The Physical Aspects Part 3: Emotional Eating Part 4: Restricting Food Due to Anxiety/Depression or for Weight Loss Part 5: Restricting Food Because of Busyness or a Fear of Pain Our relationship with food is deeply ... Read More
The Anxious Generation: What’s Stressing Them Out?
The term anxious generation refers to students and young people born after 1995, especially those born from early 2010 to the present. Changes in technology, potential money problems, and school stress have put pressure on this age group. According to data, approximately 60% of all high school students in the United ... Read More
How to Clean Pot Out of Your System and Why it Rarely Works
If you're a marijuana user with a drug test coming up, you may be worried about testing positive for the drug. If so, you may also be looking for how to clean pot out of your system—and fast. You're right to be concerned: Testing positive for weed could result in repercussions at work. Beware, however, of the quick ... Read More
Men, Emotions, and When Vulnerability Is “Masculine”
For decades, little boys have grown up being told limiting beliefs about what it means to be a man. Boys and men often hear they shouldn't cry or share their feelings and that being emotionless is equivalent to being "tough" and "male." These toxic pressures surrounding manhood have many negative impacts on men, ... Read More
