Anxiety is a normal feeling that everyone experiences at one point or another. It often involves worries about an event that's about to happen or a potential scenario that could happen in the future. Often, these anxious feelings subside quickly. Sometimes, though, anxiety may linger and seem like more of a ... Read More
Search Results for: anxiety
Drinking and Hangover-Induced Anxiety
Anyone who's experienced a hard night of drinking can attest to the unpleasant effects that occur the next day. Headaches, dry mouth, nausea and dizziness are just a few of the most common hangover symptoms. However, some people also wake up with hangxiety: feelings of anxiety and nervousness that make it difficult to ... Read More
Winona Ryder: Anxiety, Over-Medication and Advocacy
In 2003, director Woody Allen wanted to cast Winona Ryder, a well-known actress, in his new movie, "Melinda and Melinda." He thought she would be the perfect fit for the role, but, unfortunately, the insurance company, which would have provided bonding for the production to minimize financial loss, wouldn’t approve ... Read More
Is Anxiety a Disability? What Protections Are There?
Anxiety disorders are characterized by excessive, disruptive and uncontrollable worry and fear over day-to-day situations. Affecting nearly a fifth of the population, these disorders represent the most common mental illnesses in the United States, with about 23 percent of females and 14 percent of males meeting the ... Read More
What Is Separation Anxiety – and Who Can Experience It?
Stop negative thoughts with these five CBT techniques. Learn how to recognize cognitive distortions and develop more positive ways of thinking. Positive thinking makes it easier to stay focused, sleep better, cope with stress and stay away from drugs and alcohol. With some practice and a few CBT techniques, you can ... Read More
Supplements for Anxiety – What to Know
For many Americans, anxiety is a part of life. The Anxiety and Depression Association of America reports that about 19% of the U.S. population — or about 40 million adults — lives with anxiety. It takes many forms and includes generalized anxiety disorder (GAD), panic disorder, social anxiety disorder (SAD) and ... Read More
Illness Anxiety Disorder
Have you ever been called a hypochondriac? From your perspective, you may have a perfectly reasonable fear of being sick. But this fear could be the result of a mental health condition that constantly interrupts your life and well-being. Hypochondriasis, now known as illness anxiety disorder, is a type of anxiety ... Read More
The Most Common Meds for Treating Anxiety
Imagine waking up in the morning with a tight feeling in your chest and your body in fight-or-flight mode with no logical explanation why. Your palms are sweaty and your heart is racing, yet there's no immediate threat. This is true for your body, but to your mind, the threat seems real, and it encourages your body to ... Read More
