If you're deciding whether you may have a substance abuse problem or if recovery is right for you, you've probably read stories from others who have sought treatment to get sober and the challenges they faced. Common themes include what happens when you hit rock bottom, how they sought help overcoming addiction and ... Read More
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A Typical Week in Outpatient Treatment: What to Expect
Outpatient rehab provides intensive treatment and tailored support for those addressing substance use or mental health disorders. While it offers greater flexibility than residential treatment, it features a structured program to help patients focus on their recovery goals. Below, we look at how outpatient treatment ... Read More
Embracing Gratitude for Relapse Prevention (Resilience)
For those on the journey of recovery from addiction, developing effective coping mechanisms is important for long-term sobriety. One powerful but often overlooked tool is gratitude. While it might seem simple, things to be grateful for in recovery go far beyond merely saying "Thank you." It's an intentional mindset ... Read More
Signs of Teen Drug Use
Parenting a teenager isn't for the faint of heart. Hectic schedules, peer pressure, homework and attitudes are all part of the process. But how do you know when a sudden bout of rebellion is a cry for help or an indication of a more serious issue, such as teen drug abuse? In 2023, approximately 20% of all 10th graders ... Read More
How Long Does Outpatient Rehab Last?
Taking the first step toward sobriety requires courage and dedication. When residential rehab isn't a practical option due to financial constraints or work and family responsibilities, outpatient rehab offers a comprehensive solution that combines flexibility with intensive treatment. Below, we look at what ... Read More
Guided Journaling: Ways to Start and the Benefits
If you're struggling with addiction or experiencing other mental health issues, it can feel like your thoughts are jumbled or that you can't focus on what you're really feeling or thinking. You may experience anxiety or racing thoughts or have difficulty recognizing the positive experiences you have. Journaling offers ... Read More
Outpatient Addiction Services
At FHE Health, we recognize that recovering from addiction takes time. In Florida, intensive outpatient programs have a high success rate and can work for people who want to live at home while receiving tailored treatment. Finding Your Path to Recovery: Inpatient vs. Outpatient Care Personalized treatment pathways ... Read More
How Gratitude Can Help you Live Longer
Living with gratitude offers numerous positive health effects, from greater emotional and social well-being and better sleep to improved cardiovascular health and a reduced risk of depression. These factors can affect not only an individual's quality of life but may have a positive impact on longevity. In this ... Read More
