If you're already overwhelmed with work-related stress, it can be challenging to take on the stressful task of seeking help. Many jobs are stressful, but where do you begin when seeking help for job stress? Some individuals want to ask their employer for help but are worried about retaliation. It can be difficult to ... Read More
Search Results for: anxiety
How HealthyGamer.gg Is Addressing Mental Health Stigmas
After graduating from Harvard Medical School, Dr. Alok Kanojia, better known simply as Dr. K, started down a unique career path. He's an addiction medicine specialist who has taken an interest in an area not commonly covered by his field: gaming addiction. A self-described "reformed gamer" himself, Dr. K runs ... Read More
Finding Faith During the Age of Social Distancing
Coronavirus, global pandemic, COVID-19, social distancing, quarantine, mask mandate - the hot topic of conversation seems to revolve around these ever-evolving terms. Separated from our loved ones, prohibited from gathering in a group of more than ten people, unable to attend funerals, church services moving online, ... Read More
How a Hostile Work Environment Can Damage Mental Health
What effects can a toxic work environment have on the average worker? Americans are among the most overworked populations in the world. A report cited in Business Insider found that the average employed American adult spends 47 hours per week working, compared to their European counterparts who, in countries like ... Read More
5 Good Reasons to Invest in Employee Mental Health
In most industries, especially in the United States, business is looked at as a highly competitive endeavor. This puts pressure on the people in charge to push to maximize productivity, margins and revenue in order to stay competitive. Naturally, these goals can impact the welfare of employees, with many experiencing ... Read More
The Eye-Opening Effects of Light Pollution on Mental Health
Every year, fewer people are able to see the stars in the sky at night. As city skylines get brighter and residential neighborhoods move to fluorescent and LED-powered lighting, the result — light pollution — gets a little more widespread. We continue to learn more about the science of light and how it affects our ... Read More
The Scoop on Alternative Drug Detox Options and Whether They Work
As with any medical condition, there are numerous articles out there that suggest an alternative rehab over the mainstream options for treating substance abuse. While it may be tempting to believe the claims that one or more detox alternatives is quick, easy, and/or cheap, readers beware. "At home detox" or any other ... Read More
Key Job Protections for Mental Health Disabilities – What to Know
Even with health insurance, far too many working Americans choose to suffer silently with a mental health condition or disability. Often they go without treatment out of fear they could lose their job. But would the same be true if they knew there were legal protections in place that gave them the job-protected right ... Read More
