In an effort to explore Americans' most common fears and how these relate to phobias, we recently conducted a large-scale survey of a broad sample of the U.S. population and asked respondents to tell us what they were most afraid of. The goal was to better understand the relationship between fears and phobias (two ... Read More
Search Results for: anxiety
Comparing Different Therapy Approaches: What Worked for Me
Addiction is a progressive and complex disease of the mind and body, affecting many areas of an individual’s life. According to the National Institutes of Health, 10% of Americans have had substance use disorder at some point in their lives. However, despite the frequency of addiction, 75% of those people did not ... Read More
Five Myths About Therapy That Everyone Should Know
Therapy is a central part of the treatment process for many conditions, from things like depression and anxiety to addiction to drugs and alcohol. In fact, one of the first questions many people ask when listening to the struggles of friends and family is, "Have you tried going to therapy?" Despite the growing ... Read More
Quiz: How Healthy Are Your Stress Coping Mechanisms?
We all deal with stress. But some of us are plagued with it more than others. How you handle your stress, though, is a vital part of living a healthy life. Are Your Coping Mechanisms Healthy? Life naturally includes stressors. The following examples are just a few common issues that can lead to stress: Money ... Read More
Teaching Mental Health in Schools Is Now Mandatory in These States.
In most states, health education is a school requirement for middle and high-school students. Now, some states are requiring schools to teach about mental health as well. The state of Virginia is now requiring mental health be taught in ninth and tenth grades, and the state of New York is including mental health as ... Read More
South Florida Treatment Center
Mental Health and Addiction: Seeking Treatment in South Florida With a warm year-round climate and over 800 miles of sandy beaches, Florida is known as one of the United States' top destinations for vacationers and retirees. What many Americans may not know is that South Florida is also one of the nation's capitals ... Read More
Taking Care of Mental Health During Isolation
The drive to seek human connection is a powerful one. It's hardwired into our DNA; from an evolutionary standpoint, people who sought out relationships with others were more likely to make it to adulthood and reproduce. Hunter-gatherer societies in which people cooperated and collaborated with one another thrived. For ... Read More
Signs a Loved One May Be Hiding A Drug Problem
The signs of a drug problem can be subtle and creep up so slowly that it may be difficult to identify whether a loved one is in trouble. Addiction experts say that a drug addiction typically begins with recreational use and then expands from there. Over time, in some people, what may appear to be a harmless behavior ... Read More