I often tell people early on and new to recovery that they are entering warfare with their minds. The disease of addiction and alcoholism centers within the mind -- only the most powerful thing in the world if you ask me. No big deal. So, what does untreated addiction look like in the mind? What is 'untreated ... Read More
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How Working Out Improves Memory and Brain Function
As science has taught us more about the network of human systems, we're beginning understand that no two function completely separately from each other. Several studies highlight a connection between exercise and memory, showing that physical and mental health are important to treat in tandem for a healthy life. In ... Read More
5 Stress Management Tips for Working from Home
Due to the COVID-19 pandemic, much of the world has embraced telecommuting, causing many companies to create remote workforces. While working from home has many benefits, including increased flexibility, it can also add stress to your life. If you have kids, it can be stressful trying to balance your work duties ... Read More
What to Know About Survivor’s Guilt After an Overdose
Losing a close friend or family member to addiction is traumatic, especially when the loss is unexpected. For addiction survivors, the pain is often compounded by overwhelming guilt, feelings of responsibility or even wondering why they should live while their loved one died. Survivor's guilt is profound and left ... Read More
The Dangers of Combining Xanax and Molly
Updated June 27, 2024 The drug Xanax is a depressant, and Molly is a psychoactive stimulant, so the two can seem like an odd pair. Those who use Xanax and Molly in combination have their reasons, however. They are part of a growing trend of “polydrug use,” which experts have called a serious public health threat. ... Read More
How Did AA Begin? A Quick History
In almost every city in America, there's probably an AA meeting happening right now. It's one of the most well-known and historically successful recovery programs in the United States and beyond because of its focus on group accountability, support and following a concrete process. But, like many things we take for ... Read More
The Health Effects of Long-Term Cocaine Use
"Cocaine isn't like meth," they told him. "You can't get addicted to high-grade coke. Here, try it. It makes you feel great." Already a pot smoker and occasional user of Ecstasy, Brandon stared at the line of white cocaine on the table and thought the same thing many addicts think before making the worst decision of ... Read More
The Minister’s Guide to Addiction and Mental Health Help
Ministers are among the most over-worked, underpaid members of the workforce, and for many in this occupation, stress and burnout lead to mental health problems and substance abuse. Few enter into ministry for the paycheck; even the bright-eyed grad student with a drive to help others grow in their faith is aware that ... Read More
