Any occupation can be stressful, but some jobs are more likely to take a greater toll on mental health. For a top-five list of most stressful jobs, as well as a discussion of why they're associated with anxiety, depression, and other disorders, read on... The Connection Between Jobs and Mental Health Everyone who has ... Read More
Search Results for: anxiety
How Real Connection in a Virtual Workplace Boosts Mental Health
Due to COVID-19, many workplaces are now having their employees work remotely from home to keep everyone safe and healthy. While it can be comfortable to work from home and many employees seem to be getting more used to this daily routine, personal connection between coworkers can be harder to establish. It can ... Read More
A Guide for When Mom or Dad Is Addicted to Drugs
When Mom or Dad is addicted to drugs, the situation can be especially hard for their children. It's not common for children of drug addicts to feel alone, unsure what to do, and scared that others may find out about their parent's drug use. Whether you're a kid or an adult, learning how to live with a drug-addicted ... Read More
Mental Health Stigma in the Armed Forces
In 1944, General George S. Patton delivered a now-famous speech to the United States Third Army, a formation of largely inexperienced soldiers who were preparing for combat duty. In the speech, Patton said, "Each man must think not only of himself, but think of his buddy fighting alongside him. We don't want yellow ... Read More
Medical Marijuana for Pain – Fact vs Fiction
Chronic pain is a prevalent condition in the United States. A 2016 study estimated that nearly 66 million adults in the United States suffer from this condition. That's 20.4% of the population. So it's no wonder that opioid addiction has become a national emergency. At the same time, the use of medical marijuana for ... Read More
How Self-Esteem Can Affect Mental Health
Self-deprecation is the ability to find humor in your own shortcomings. An example of self-deprecation would be an overweight person joking they exercise, by claiming they "walk four miles every day: one mile to McDonalds, another mile to Friendly's and two miles home." Another example would be someone joking about ... Read More
How Good Mental Health Takes Guts, According to Science
Did you know there's a connection between gut health and mental health? It's likely you've personally experienced the impact that an upset stomach or bowel issue can have on your mood and mental well-being. But it goes deeper than that, and science has documented some of the ways that gut health plays a vital role in ... Read More
Rate Your Open-Mindedness About Mental Health With This 5-Minute Quiz
Mental illness has long held a stigma. Far too many people believe that mental illness isn't as legitimate or real as physical illness, even though science has proved time and time again that this isn't the case. Over the last decade, the medical community, celebrities and even music, movies and TV shows have made an ... Read More