The COVID-19 pandemic has led to many people losing their jobs or working remotely from home, but stay-at-home moms and working mothers have been impacted the most. Working and stay-at-home mom issues include trying to juggle homemaking, childcare duties, and teaching while also having less time for self-care and ... Read More
Search Results for: anxiety
How Music Is Therapy for PTSD and Other Mental Illnesses
People who suffer from post-traumatic stress disorder (PTSD) can often benefit from listening to or creating music as part of their treatment. Patients have responded well to music therapy for PTSD in a clinical setting, and it's a positive self-care technique as well. Studies have also supported using music therapy as ... Read More
A Guide to Nurse Burnout and How to Get Help for It
Burnout in nursing is a growing problem in the medical profession in America and worldwide. Among healthcare professionals, nurses have a unique set of stressors. Often, however, they may be more reticent to ask for help. Since a steady workforce of nurses providing for the healthcare needs of patients is so critical ... Read More
How to Conquer a Fear of Mental Health Stigma When Sharing Your Story
This article featured Donny Martinelli, our former Director of Admissions. Meet Zack Traynor, our new Director of Admissions here! Today there is greater public awareness and less stigma about mental illness. 73 percent of Americans said they personally know someone who has been diagnosed with a mental health ... Read More
How to Address Your Biggest Fear In Recovery
Fear in Addiction Recovery Is fear of being sober a real thing? As you work through the detox process, you can start to feel the overwhelming frustration and anxiety build around being sober. Post-detox, you may have a wide range of emotions flooding your mind. You're likely also to start feeling the stress build, ... Read More
How to Manage the Stress of a Return to Normal Life After Covid
Whereas a return to normal life after Covid once seemed far off, today many Americans are thankfully returning to the office and other aspects of pre-pandemic life: dining out, workouts at the gym, worship, the theatre, kids’ sporting events, and so on. With this return to more of a sense of normalcy, many people are ... Read More
5 Signs That Someone Is a Weekend Alcoholic
Everyone knows at least one person in their life who's responsible all week and then lets loose on weekends. Often, letting loose means drinking excessively until they black out every Friday and Saturday night. You might have thought to yourself occasionally that this is worrying behavior but then dismissed those ... Read More
Drug Profile: Mirtazapine
Updated 2/5/2025 Mirtazapine is an antidepressant that's commonly sold under the brand name Remeron. If you're struggling with depression that's further complicated by anxiety or insomnia, your doctor may suggest trying mirtazapine to manage your symptoms and improve your quality of life. However, when it's ... Read More
