In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 2 Here Anxiety relief is almost impossible if you don’t hold to this strategy. Always remember to eat balanced meals. The thing is, even if you are eating regularly if you ... Read More
Search Results for: anxiety
Self Care: Anxiety Management After Medical Detox and Drug Rehab Pt 2
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. Read Part 1 Anxiety relief is almost impossible if you don’t hold make sure to give yourself the kind of care you need. Always remember to come to your panic attack prepared. Of course you ... Read More
Letting Your Guard Down: Anxiety Management After Medical Detox and Drug Rehab Pt 1
In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. If you learn anything from this blog article about managing anxiety, I want you to remember to always have a plan, and keep track of what works for you. Know what you are going to do ... Read More
Mental Health: Anxiety
We’ve all been there: Your boss wants to meet with you in his office or your significant other says they need to talk, and a sudden chill washes over your body. Your mouth gets dry and your heart starts racing. You’re experiencing anxiety. Anxiety is a universal human emotion, a normal part of being alive, and an ... Read More
Examining the Relationship between Anxiety and Addiction
Examining the Relationship between Anxiety and Addiction Many individuals who seek treatment for a drug or alcohol addiction will have an additional affliction with a mental disorder. Since addictions and mental disorders can play off of one another, it is best to treat the two simultaneously. Anxiety can form as a ... Read More
Self-Medicating to Deal with Depression and Anxiety
According to the Anxiety and Depression Association of America (ADAA), anxiety disorders are the most common mental illnesses in the United States. These disorders affect approximately 40 million adults aged 18 and older, which accounts for around 18% of the population. It’s not uncommon for anxiety sufferers to also ... Read More
What Makes Detecting Depression in Young Men Harder
Depression is one of the most prevalent mental health conditions globally. This condition doesn't discriminate and affects all genders, races, ages, and cultures, but when it comes to depression across the sexes, some distinctions exist. Men and women can experience depression differently in their symptoms, risk level, ... Read More
The Dangers of Self-Diagnosis with “Dr. Google”
Today's digital world offers unprecedented access to abundant health information at your fingertips. You've likely used the internet more than once to find information about symptoms. While quick online searches are becoming a go-to source for health advice, "Dr. Google" is far from reliable. The reality is that ... Read More
