Sedative addiction is a serious issue that requires professional treatment. There are significant risks to abusing sedatives and other types of prescription drugs. Find out what types of drugs are classified as sedatives and what support is available for overcoming this type of addiction. Sedatives are a class of ... Read More
Search Results for: anxiety
Spiritual Wellness Tips for Relapse Prevention
A growing number of mental health and addiction rehab programs, including FHE Health, take a holistic approach to treatment. A person is not their addiction or diagnosis, and treating the entire person often leads to an increased likelihood of long-term recovery. One aspect of holistic treatment is addressing spiritual ... Read More
How Jennifer Aniston Ended Up in Therapy and Understands Depression
Spend any time standing in the checkout line at the grocery store and you can't miss the headlines about Jennifer Aniston on magazine covers. She's marrying again, she's pregnant, she's not pregnant, she's still sad about Brad, she's adopting, she's single— when it comes to the roller coaster of celebrity life, Aniston ... Read More
Online Recovery Resources
These meetings are a sample of what is available, but this is not a complete list of peer support groups for those struggling with mental health and use disorders. There may be local meetings in your area that are not so widely known. Reach out to peer-based support services, local advocacy groups and recovery ... Read More
Six Reasons to Consider Mental Health and Addiction Treatment Now
The rapid spread of COVID-19 in the U.S. and around the world has sadly forced many businesses, civic organizations, and community providers to shut their doors and cease operating indefinitely. For many of us, life as we know it has hit a “pause” button that we did not know existed. Here at FHE Health, ... Read More
How Does Yoga Help Mental Health? Here are 5 Ways
Yoga is widely believed to have gotten its start in India more than 5,000 years ago. It was first mentioned in the Rig Veda, which is an ancient text. Today, more than 20 million people across the world consider themselves regular practitioners of yoga, and it's considered an accessible type of exercise that can be ... Read More
A Brief History of PTSD and How it Was Discovered
We generally think of post-traumatic stress disorder (PTSD) as a modern affliction, but why is this? Despite changes in technology, science and our understanding of certain medical issues, the human condition has been largely the same since the beginning of time. Presumably, we can find out some information about the ... Read More
Can’t Sleep? Explore These Causes of Insomnia
What Is Insomnia? According to the U.S. Department on Women's Health, insomnia is a sleep disorders that is characterized by one or more of the following: Problems falling asleep Waking up too early Having trouble falling asleep after waking up in the night Feeling a lack of rest after ... Read More