The combination of therapy and medication represents one of the most effective strategies in modern mental health rehabilitation. While therapy provides you with essential coping skills and emotional tools, medication can help stabilize your brain chemistry and reduce symptoms that might otherwise interfere with your ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
The Toll of Online Dating: Surprising New Survey Data
Can You Have PTSD from a Home Fire or Burglary?
The Role Medication Plays in Mental Health Rehab
Efficacy of Therapy for Mental Health
If you're like most people, you've probably been to the doctor for the flu or an illness such as chicken pox. During your visit, the doctor may have prescribed medications and sent you home with a treatment plan and a follow-up appointment. You trust the process because you've recovered from past illnesses and can see ... Read More
Family Roles and Dysfunction: The Impact on Recovery
When it comes to recovery from addiction or mental health challenges, many people focus on the individual, and understandably so. However, what often gets overlooked is the critical role family dynamics play in both the development of these challenges and the successes or setbacks that can occur during recovery. ... Read More
How to Get Prescribed Anxiety Meds/Beta Blockers
Struggling with anxiety can feel overwhelming, but you're not alone, and treatment is available. Around 17.6% of U.S. adults say they experienced some type of anxiety disorder in the past 2 weeks. For many people, anxiety medication can play an important role in managing symptoms, especially when stress or worry starts ... Read More
How “988” Provides Support
In moments of emotional crisis, getting the right help — in a timely fashion — can make all the difference. That's the idea behind the 988 Suicide & Crisis Lifeline, a three-digit phone number that connects you to supportive resources. Whether you're feeling overwhelmed or suicidal or just need someone to talk to, ... Read More
Managing the Fear of Loss or Grief
Grief is something almost everyone experiences at some point. As of 2021, around 26% of the U.S. population had lost both of their parents, and 44.2% had lost at least one parent. Whether you've already had to face grief or not, it's normal to fear losing someone close to you, and that fear of loss can be quite ... Read More
The Short List of Drugs Ozzy Osbourne Didn’t Use
"I left a 20 sack of coke in the forest behind my house as a peace offering with the bats and when I went back to hunt for dinner, the bag was gone but the bloody wankers left a pile of bat droppings in my dime bag. That was when I decided that those ***** were not worth my apology. So I brought the dime bag of coke ... Read More
What Are Stimulants and Are They Addictive?
If you talk to any high school teenager or college student, there's a high chance they'll know someone taking Adderall. Or caffeine pills. Or other stimulants to help them get through the demands of the day and party at night. Stimulants are a popular choice for young people. Still, no matter how favored these drugs ... Read More
