Have you ever felt overwhelmed by intense emotions? Maybe you've struggled to maintain stable relationships or found yourself stuck in self-destructive patterns. These experiences can be difficult to navigate and change, especially without the right support. That's where dialectical behavior therapy (DBT) comes ... Read More
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Signs You Might Benefit from DBT
DBT vs CBT: Choosing the Right Therapy
Cognitive behavioral therapy and dialectical behavior therapy are two approaches used to treat a number of mental health issues. However, they differ in focus, technique and target population. If you or a loved one is seeking mental health treatment, understanding key differences between CBT and DBT therapy can help ... Read More
The Cost of Inpatient Mental Health Treatment in Florida
According to a 2022 study in the Journal of Managed Care and Specialty Pharmacy that looked at over 400,000 adults living with clinical depression, a stay in an inpatient rehab center costs around $15,941. However, the average inpatient treatment cost with insurance can often be lower, depending on the individual's ... Read More
Why Travel Out of State for Treatment
According to a 2023 report, around 48.5 million people in the United States struggled with substance abuse in the previous year. Beating addiction can be a huge challenge, and many individuals find that traveling to an alcohol rehab in Florida offers them a chance to "get away from it all" and focus on recovery in a ... Read More
Can You Check Yourself into Rehab?
Many things can cause a mental health crisis, including difficulties at work, medical problems, relationship issues and financial strain. If you're already dealing with a mental health condition, these added problems can make it even harder to cope. If things get to be too much, you may wonder whether you can check ... Read More
What Brain Imaging Reveals about Depression and Anxiety
Treatment-resistant depression (TRD) affects over 100 million people globally. This form of depression, along with anxiety, can now be successfully treated using neurotherapy. This groundbreaking approach is noninvasive and uses relatively low-cost depression brain scans to reveal areas influenced by these conditions. ... Read More
No Cost Rehab? A Guide
Addiction can take a real toll on your career and finances, leaving you without the health insurance or money you need to pay for rehab. This can leave you feeling frustrated, hurt and hopeless — feelings that only isolate you and make you want to keep using. That isolation is dangerous, and substance abuse isn't ... Read More
“Natural” vs. Medical Detox: Key Considerations
When facing addiction, the decision to seek treatment begins with the method of detoxification. As you explore recovery options, you may encounter information about natural drug detox methods that promise a gentler alternative to medical approaches. But what constitutes a natural detox, and how does it compare to ... Read More