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Featured in Mental Health

Featured in Behavioral and Mental Health

Using Weed to Cope with Anxiety: When Self-Medicating Backfires

Using Weed to Cope with Anxiety: When Self-Medicating Backfires

What Trauma-Informed Mental Health Care

What Trauma-Informed Mental Health Care Really Means

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Friendships and Mental Health: Importance of social bonds

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By: Kristina Robb-Dover | Last Updated: December 12, 2020

3 Risk Factors That Shed Light on Robin Williams’ Depression and Suicide

Risk Factors from Robin Williams Depression

Robin Williams enjoyed what many would consider one of the most legendary careers in the history of acting. With his many memorable roles and comedic performances garnering dozens of awards, there are few who conquered show business to the degree that he did. But as high as he rose, Robin Williams' depression and other ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: December 9, 2020

What Explains the Surprising Rise in Eating Disorders Among Men?

What Explains the surprising rise in men's eating disorders

Eating disorders have long been associated with women and the societal pressures of body image. While it's true that eating disorders are more prevalent in women, and particularly young women, men aren't immune. Around 10 percent of all anorexia nervosa and bulimia nervosa cases can be attributed to men: a small yet ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: December 3, 2020

Inside the Mind of Someone Suffering from Depression

Suffering from Depression

What do depressed people think about? What does it feel like to be depressed? Depression isn't grief, and it isn't a simple case of the blues. Instead, it's a diagnosable mood disorder marked by a long list of debilitating symptoms, including overwhelming sadness, loss of appetite and low energy. Major depression is ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: December 1, 2020

How to Get Motivated for the Gym When Depression Says “No”

Rise Above: Gym Motivation Amid Depression

Numerous studies have shown that exercise isn't just good for physical health— it's an important part of mental health as well. Unfortunately, for those living with depression, an illness characterized by lethargy and a lack of motivation, sticking to a workout program may not feel realistic. It can be hard to keep ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: November 24, 2020

Toolbox for Mental Health During the Holidays

Toolbox for Mental Health during the Holidays

Struggling with mental health and the holidays go hand in hand for many people. Our mental health toolbox can help you manage your mental health during this challenging holiday season. The holidays are meant to be a time to bring people together, to celebrate and to give thanks. But for someone struggling with ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: November 17, 2020

Inside the Mind of a Person Who Has Anxiety

Inside the Mind of someone with anxiety

Annabella used to love being out around people. She was the life of the party and always had fun. But recently, she's started to avoid going out into social situations. She gets nervous and starts to sweat when she thinks about leaving the house. She knows something is wrong, but she isn't sure what. She doesn't know ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: November 14, 2020

4 Mental Health Benefits of Spectator Sports

Stands Cheers: 4 Mental Health Benefits of Spectator Sports

Do people seem happier at sporting events? There's a growing body of research that suggests they are. That isn't to say that there aren't any drawbacks. Scientific evidence points to increased blood pressure for some spectators as they root on their favorite sports team. One study revealed that testosterone levels ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Chris Foy | Last Updated: November 12, 2020

10 Healthy Habits of Mentally Fit Men

10 Healthy Habits of Men

With so much focus on physical appearances, people often put their mental health to the side. But, just like society admires those who upkeep a strong physique, there's something undeniably impressive about mentally tough people. Some people seem to be able to utilize their mental acuity better. But how do they do it? ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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