Depression is among the most common mental health illnesses, affecting nearly seven percent of adults in the United States every year. For some people, depression occurs after a major life event such as moving to a new city, an unwanted job change, losing a loved one, or going through a divorce. For others, it isn't ... Read More
Featured in Mental Health
Featured in Behavioral and Mental Health
How to Save a Life: Suicide Prevention Tips
Risk Factors for Suicide and Warning Signs
How to Find the Resolution to Beat Treatment-Resistant Depression
PTSD Isn’t a Sign of Weakness. Learn Why.
Individuals in positions more likely to expose them to traumatic circumstances are generally perceived as "tougher" people: firefighters, police officers, medical workers and military personnel. As such, they aren't expected to be people who can get PTSD as a result of this exposure. After all, PTSD is what happens ... Read More
The Important Role of Rest in Mental Health Recovery
Rest and mental health are intimately connected. People who are trying to improve their mental health often think about things like making it to therapy sessions and trying to make progress. While those are very good intentions, you're likely forgetting one of the biggest helpers for recovery and maintenance: ... Read More
Five Things To Do When You Have Job Depression
Job Depression Statistics In a perfect world, Americans would work to live, not live to work. However, many people working are stuck in toxic or unhealthy jobs that are more harmful than helpful and can find themselves investing significant time and mental energy toward workplace conflict. A recent Society for Human ... Read More
How This Man Recognized His Anxiety Symptoms
According to research by the Anxiety and Depression Association of America, over 18 million adults in the U.S. develop some type of anxiety disorder every year. Nearly 1 in 10 men in the United States suffer from anxiety, but fewer than half of them seek help. In other words, if you work in an office with 20 coworkers, ... Read More
Depression After a Serious Diagnosis – What to Know
Your overall wellness is based on a number of different factors. Your physical health. Your hopes, goals and dreams. The idea of having the rest of your life in front of you and the unlimited potential that comes with that. But this can change in an instant when you're diagnosed with a serious illness. Suddenly there ... Read More
3 Risk Factors That Shed Light on Robin Williams’ Depression and Suicide
Robin Williams enjoyed what many would consider one of the most legendary careers in the history of acting. With his many memorable roles and comedic performances garnering dozens of awards, there are few who conquered show business to the degree that he did. But as high as he rose, Robin Williams' depression and other ... Read More
What Explains the Surprising Rise in Eating Disorders Among Men?
Eating disorders have long been associated with women and the societal pressures of body image. While it's true that eating disorders are more prevalent in women, and particularly young women, men aren't immune. Around 10 percent of all anorexia nervosa and bulimia nervosa cases can be attributed to men: a small yet ... Read More
