Due to the COVID-19 pandemic, much of the world has embraced telecommuting, causing many companies to create remote workforces. While working from home has many benefits, including increased flexibility, it can also add stress to your life. If you have kids, it can be stressful trying to balance your work duties ... Read More
Featured in Mental Health
5 Stress Management Tips for Working from Home
The Minister’s Guide to Addiction and Mental Health Help
Ministers are among the most over-worked, underpaid members of the workforce, and for many in this occupation, stress and burnout lead to mental health problems and substance abuse. Few enter into ministry for the paycheck; even the bright-eyed grad student with a drive to help others grow in their faith is aware that ... Read More
5 Tips for Using the Serenity Prayer to Improve Mental Health
The Serenity Prayer is a common tool in the fight against addiction, serving as a central resource for those in 12-step programs of all kinds. Even for those who aren't religious, this prayer can offer the guidance necessary to accept addiction and make meaningful steps toward recovery. However, the prayer isn't ... Read More
Polymental Health Issues That Are Surprisingly Common
Most often, mental health disorders are talked about in isolation. For example, individuals may suspect that someone suffers from depression, or they'll recognize the signs of addiction. But sometimes, individuals may have multiple mental illnesses. In fact, it's quite common for mental health disorders to ... Read More
What It’s Like Living With a Personality Disorder
Personality disorders are less discussed than mental illnesses such as anxiety and depression, but they still play a prominent role in society. Around 10-13% of people worldwide live with a personality disorder, most of which begin in the teen years. Borderline personality disorder isn't as common as other forms of ... Read More
Growing Up with a Parent with Anxiety Disorder
As a child, growing up with a parent with anxiety disorder can be a challenging experience. You may not understand why you got in trouble for doing something that seemed harmless. You may have been on the receiving end of anger or a frustrated outburst that resulted from your parent's anxiety. Perhaps your parent ... Read More
Growing Up with a Parent with Schizophrenia
Children who grow up with a parent with schizophrenia have a lack of understanding about the condition. They may ask questions like, "What is schizophrenia like? Why is my mom or my dad acting this way? Is it my fault?" This experience can have long-term impacts on healthy childhood development. In this piece, we'll ... Read More
Growing Up With a Bipolar Parent
Growing up with a bipolar parent can have a long-term impact on how you see family relationships, including parent-child dynamics. If you had an unsteady role model growing up, you might be concerned that you have what it takes to be a good parent yourself. Or you may be concerned that you'll develop bipolar disorder ... Read More