The World Health Organization estimates that about 264 million people around the globe suffer from depression. You've probably heard about depression as sadness, despair, or the overall lack of wanting to do — well — anything. Well, you've heard right. These are all a part of depression. But just because one person ... Read More
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What It Feels Like to Live with Depression
When You Should See a Therapist for Unresolved Childhood Trauma
Many people have had traumatic experiences growing up. Sometimes when a childhood trauma is unresolved, it needs to be dealt with later in life. This article explores the topic of unresolved trauma, what it means, how to heal from childhood trauma and what those steps look like for overcoming childhood trauma. How Do ... Read More
Domestic Violence and Personality Disorders: The Eye-Opening Link
Updated on January 27, 2022 Domestic violence is a serious problem in this country: Approximately one in four women and one in nine men in the U.S. have experienced rape, physical violence, and/or stalking by an intimate partner in their lifetime, according to the American Psychiatric Association. The long-term ... Read More
What’s the Relationship Between Domestic Violence and Bipolar Disorder?
Updated on January 27, 2023 Physically or verbally abusive behavior is never justified, even if the perpetrator has a mental illness. (If you are a victim of domestic violence, seek help immediately—regardless of the circumstances—by calling the National Domestic Violence Hotline at 1-800-799-7233.) There is ... Read More
Types of Bipolar Disorder
Bipolar disorder is more common among Americans than you might think. As of 2017, 2.8% of the U.S. adult population had some form of bipolar disorder. There are several different states and types of this mood disorder, making every case different. What Are the Degrees of Bipolar Disorder? There are five different ... Read More
How to Help a Spouse or Partner with Depression
Recognizing a Partner with Depression Six months ago, Michael's mother Gabby died within just three weeks of being diagnosed with pancreatic cancer. Michael had always been close to his mother, a single parent, and the suddenness of her death devastated him. Michael's partner, Rob, understood that it would take a ... Read More
How Burning the Candle at Both Ends Can Harm Mental Health
In today's society, being busy is sometimes a hallmark of success. People tend to think that if they stay as busy as they can, they'll be viewed as being a person who's successful and who has things going for them. What those individuals might not realize is that being too busy and never planning time to rest and ... Read More
How to Know if I’m in Denial About Depression
"I feel so depressed!" It's a claim we've all made at some point in our lives. But what does "feeling depressed" actually mean? We often confuse feeling sad with feeling depressed. Sadness is a temporary, normal reaction to unexpected and unpleasant events. Examples of events that typically make almost anybody sad ... Read More