In 2008, The New York Times published the "Modern Love" essay "Take Me As I Am, Whoever I Am." This piece was written by Terri Cheney, an entertainment lawyer at the time, who described her experience with bipolar disorder as being "in a constant state of becoming someone else." In the now-famous essay, Cheney ... Read More
Featured in Mental Health
Featured in Behavioral and Mental Health
What Makes Detecting Depression in Young Men Harder
The Dangers of Self-Diagnosis with “Dr. Google”
Is Bipolar Disorder Genetic?
What May Be Signs of PTSD in Children?
All children experience stressful events that shape their views of themselves, others, and the world in general. In most cases, they recover quickly without ongoing mental health problems. However, sometimes, children who experience extreme stress may be affected long-term. Those who've lived through an event that ... Read More
Is “Normal” Life Possible After a PTSD Diagnosis?
Updated 10/17/24 Traumatic events, whether it's a large-scale occurrence such as a war or more personal such as a mugging or assault, can leave an individual feeling vulnerable. Unfortunately, for many people, the distress lasts long after the incident or circumstance is resolved. Months or even years later, the ... Read More
PTSD at Work: Which Jobs Have More of It
Post-traumatic stress disorder (PTSD) can develop after a person experiences a traumatic event that causes injury or leaves them feeling endangered, frightened, or stressed. Traumatic events cause anxiety, disturbing thoughts, trouble sleeping, flashbacks, and difficulty with relationships. Individuals may also develop ... Read More
Panic Attack vs Anxiety Attack: Is There a Difference?
You may have friends who've told you they're having an anxiety attack during a stressful situation. Another friend may have told you about a scary moment during a panic attack. You could be forgiven for assuming both friends were describing the same thing. But they're not. A panic attack and an anxiety attack can have ... Read More
Mental Fatigue: Causes, Diagnosis and Treatment
Mental fatigue affects people from all backgrounds and social demographics. It's reported that about one-quarter of people experience signs of fatigue. Furthermore, research has indicated that women are more likely to experience burnout than men. Mental fatigue can impair your ability to function normally, cause ... Read More
Help for Anxiety and Low Confidence From Imposter Syndrome
Have you ever felt like you didn't belong with a group? Have you been afraid someone might out you as a fraud? These are textbook examples of imposter syndrome anxiety, which is something that affects many people but feels very isolating when it's happening to you. In this piece, we'll explore the way imposter ... Read More
Experiencing Mood Swings? They Could Be This.
For some people, experiencing mood swings is just part of daily life. While you may be managing these rapid mood changes, it's important to identify the root cause so you can improve your overall quality of life. Learn about the signs of mood swings and some common underlying causes you may be unaware of. Once you ... Read More
