Post-traumatic stress disorder (PTSD) is a condition that many people misunderstand, largely thanks to some persisting myths and misinformation. Traumatic events leave people feeling sad, anxious, frightened, or even guilty. When these feelings persist for long periods, it could be PTSD. While most individuals ... Read More
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Can You Get PTSD from Witnessing a Terrible Event?
How to Help Someone Silently Suffering from Depression
Depression is a common but serious mental health condition that affects a wide array of people, regardless of factors like age, race, or income level. About 17 percent of Americans struggle with depression and as many as six out of 10 adults in this country will experience at least one episode of depression in their ... Read More
Tips for Living with Someone with OCD
Obsessive-compulsive disorder (OCD) is one of those terms that's used relatively incorrectly nowadays. Someone who prefers a neat house might quip that they have OCD, but that's not what living with OCD is really like. Anyone who's experienced living with an OCD partner knows it can actually be quite challenging. ... Read More
Can You Have PTSD from a Home Fire or Burglary?
When dangerous, shocking, or scary events occur, the body triggers a series of functions that help protect you until the danger passes. You probably know this as the "fight-or-flight" response. After trauma, people experience a range of symptoms because this response doesn't fully stop. While most recover with time, ... Read More
5 Tips for Living with Someone with Depression
All relationships require a lot of work because they demand time, communication, honesty, loyalty, understanding and compromise. Living or being with someone who's depressed can be even more challenging, as they may not understand why they're feeling down. It takes adjustments on your part to provide support while ... Read More
How to Help Someone with Dysmorphia
In today's society, social media exposure and idealized body types set the standard for how many men and women see themselves. Comparing your own body against what's considered the societal norm can lead to feelings of low self-esteem and dysmorphia. Unfortunately, dysmorphia can also lead to other issues, including ... Read More
How to Help Someone Facing Schizophrenia
With schizophrenia, how to help takes on a greater magnitude when someone you love is experiencing the condition. What do you do first? Where do you go for help? Schizophrenia is a much-misunderstood, multi-faceted mental health disorder that requires coordinated, comprehensive, and professional treatment for the best ... Read More
Pain & the Mind: Fibromyalgia
The overlap of pain with mental health disorders can be overwhelming and confusing to those experiencing it. The chronic condition known as "fibromyalgia" is one example. It is characterized by a constellation of symptoms, including anxiety, depression, poor sleep, neuropathy, and nerve pain. Read on to learn more ... Read More