Featured in Mental Health

Find out what the most common anxiety medications are today and what role they play in the overall treatment of anxiety disorders. Imagine waking up in the morning with a tight feeling in your chest and your body in fight-or-flight mode with no logical explanation why. Your palms are sweaty and your heart is racing, ... Read More

What type of drug is Xanax? Is Xanax an opioid, or is Xanax a benzo? These are important questions that can help you understand what this medication is and how it works. Xanax is the brand name for the drug alprazolam, which is frequently used to treat anxiety and panic disorders. It was first approved by the U.S. ... Read More

If you're one of the millions of Americans who suffer from depression, you might be considering medication to help treat the condition. Antidepressant medications are a common, effective way to treat depression. But if it's your first time going down this route, it can feel scary and overwhelming. An excellent place to ... Read More

Fear is the response our brains create to react to perceived threats in our environment, whether anticipated or right in front of us. Although uncomfortable, having a fear response is essential to our survival, alerting us to danger and sending signals through our bodies to prepare for what's to come. This feeling is ... Read More

Post-traumatic stress disorder (PTSD) is a mental health condition that comes from experiencing or witnessing a traumatic event, causing intense flashbacks, anxiety and depression. Without proper treatment, PTSD can negatively affect your day-to-day life, making it difficult to go to work or school and maintain ... Read More

The high-stress demands of working as a correction officer can jeopardize both physical and mental health. Long work shifts, dangerous conditions, and the constant need for vigilance can create enormous stress. Working in any one of the nation's prisons requires that corrections officers be constantly vigilant about ... Read More

Emergency dispatchers may never set foot on the scene of a crime or accident, but every day, they're faced with challenges and trauma that can impact their mental health. These workers are the bridge between people in crisis and first responders. They are responsible for sending assistance to emergency and nonemergency ... Read More

In his 1983 book entitled Mister Rogers Talks with Parents, Fred Rogers recounted how when he was a child and would see scary things on the news, his mother would tell him, "Look for the helpers. You will always find people who are helping." In many cases, those "helpers" are the EMTs and paramedics who are first to ... Read More