Part 1: Understanding the Mental Ties Part 2: The Physical Aspects Part 3: Emotional Eating Part 4: Restricting Food Due to Anxiety/Depression or for Weight Loss Part 5: Restricting Food Because of Busyness or a Fear of Pain Welcome to Part 5 of our journey toward healing your relationship with food. In ... Read More
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Featured in Behavioral and Mental Health
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Healing Your Relationship with Food: Part 5, Restricting Food Because of Busyness or a Fear of Pain
Healing Your Relationship with Food: Part 4, Restricting Food Due to Anxiety/Depression or for Weight Loss
Healing Your Relationship With Food: Part 1: Understanding the Mental Ties Part 2: The Physical Aspects Part 3: Emotional Eating Part 4: Restricting Food Due to Anxiety/Depression or for Weight Loss Part 5: Restricting Food Because of Busyness or a Fear of Pain Welcome to “Part 4” of our journey ... Read More
High-Potency Cannabis in Greater Demand — The Mental Health Stakes
Recreational use of cannabis is popular and considered normal. The medical profession largely regards the recreational and medicinal use of cannabis as safe, and it's legal in 24 states. Around 61.9 million Americans used cannabis in 2022. Names for cannabis include weed, marijuana, ganja, and dope. But since the ... Read More
The Dangers of Self-Diagnosis with “Dr. Google”
Today's digital world offers unprecedented access to abundant health information at your fingertips. You've likely used the internet more than once to find information about symptoms. While quick online searches are becoming a go-to source for health advice, "Dr. Google" is far from reliable. The reality is that ... Read More
Healing Your Relationship with Food: Part 3, Emotional Eating
Healing Your Relationship With Food: Part 1: Understanding the Mental Ties Part 2: The Physical Aspects Part 3: Emotional Eating Part 4: Restricting Food Due to Anxiety/Depression or for Weight Loss Part 5: Restricting Food Because of Busyness or a Fear of Pain Our relationship with food is deeply ... Read More
Healing Your Relationship with Food: Pt. 2, The Physical Aspects
Healing Your Relationship With Food: Part 1: Understanding the Mental Ties Part 2: The Physical Aspects Part 3: Emotional Eating Part 4: Restricting Food Due to Anxiety/Depression or for Weight Loss Part 5: Restricting Food Because of Busyness or a Fear of Pain If you've ever felt disconnected from ... Read More
How to Stop Intrusive Thoughts That Won’t Go Away
Many parents understand what it's like to have terrifying thoughts that won't go away about their child being harmed. Everyone experiences moments of frustration or anger when a violent thought creeps in and then subsides. It's common to experience anxiety and even play out scenarios about failing when trying something ... Read More
Healing Your Relationship With Food: Pt.1, Understanding the Mental Ties
Healing Your Relationship With Food: Part 1: Understanding the Mental Ties Part 2: The Physical Aspects Part 3: Emotional Eating Part 4: Restricting Food Due to Anxiety/Depression or for Weight Loss Part 5: Restricting Food Because of Busyness or a Fear of Pain We rarely think about where our ... Read More
