Borderline personality disorder (BPD) is one of the most misunderstood mental health conditions. Its symptoms are similar to those of other conditions, particularly bipolar disorder. Although both disorders can involve dramatic shifts in mood and energy, they stem from very different causes. Bipolar disorder is ... Read More
Featured in Mental Health
Featured in Behavioral and Mental Health
How to Stop Overthinking and Catastrophizing
Will PTSD Go Away?
Is it BPD or Something Else? How to tell the difference
How to Stop Overthinking and Catastrophizing
Learn how to stop overthinking and escape catastrophizing thoughts. Discover why your brain jumps to worst-case scenarios and how to regain control. Overthinking and catastrophizing are common patterns that affect millions of people. Things that start as minor interactions can snowball into full-blown disaster ... Read More
Will PTSD Go Away?
When you've experienced trauma, you might wonder if the symptoms will simply fade with time. The truth about post-traumatic stress disorder recovery is more complex than many people realize. While some people experience natural improvement, most with PTSD need professional support to fully heal. Understanding the signs ... Read More
Experiencing PTSD and OCD
Post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD) are complex mental health conditions that affect many people. Interestingly, PTSD and OCD often co-occur. Someone who survives a traumatic experience may develop post-traumatic OCD as well as PTSD. This article discusses the link between ... Read More
Take a Depression Test
Is life feeling a lot harder right now than usual? Perhaps you've lost the spark and joy in your world. You might be depressed. Taking a depression quiz can help you get some answers so you can understand what to do next to help yourself get better. What a Depression Test Measures and Why It Matters A depression test ... Read More
Living with PTSD in a Marriage
Marriage can be difficult for many reasons, but mental health challenges can add to that difficulty. If you or your partner has post-traumatic stress disorder (PTSD), it doesn't mean your relationship has to suffer, though. Keep reading to learn some healthy coping mechanisms for dealing with PTSD in a marriage. How ... Read More
Functional Depression
You wake up, go to work, meet your deadlines and maintain your relationships. Externally, everything looks fine. But inside, you're exhausted. You feel empty and hopeless most days. You're functioning, but you're not thriving. If this sounds familiar, you might be experiencing what's called functional depression or ... Read More
How Being Chronically Online Affects Mental Health
Scrolling through social media has become as automatic as breathing for many people. It's a reflex that's barely noticed until hours have evaporated into the glow of a screen. But what happens when online habits cross the line from casual browsing to compulsive consumption? The question "How does social media affect ... Read More
