People often announce jokingly that they're depressed because something didn't happen the way they wanted it to happen. Sometimes, a person may dramatically lower their shoulders and say, "I'm depressed," in a way that others understand is a passing disappointment. (In fact, psychologists have worried for years that ... Read More
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Can You Be Fired for Missing Work for Depression?
The Funny Psychology of Why We Laugh
Laughter is not just a response to humorous events. It can be a way to cope with anxiety and stress or even a sign of a mental health issue, among still other explanations. In fact, as it turns out, the psychology behind why we laugh is rather complex.... The Effects of Laughter The first thought about laughing is ... Read More
11 Signs You’re in the Wrong Rehab
When you're experiencing symptoms of a mental illness or addiction, it's crucial to find a rehab that can help you successfully manage your condition. Unfortunately, some centers seem better equipped to give you a headache than alleviate your symptoms. Visiting the wrong rehab can prevent you from getting timely ... Read More
Spiritual Affirmations and Mantras for Recovery
When you're battling addiction and on the road to recovery, anything that builds your self-confidence and helps you take that next step is important. One of the ways you can do this is by using healing affirmations and mantras daily to build and strengthen your mental health and confidence. By repeating positive ... Read More
Is Ghosting Someone a Sign of a Social Disorder?
If someone you considered close suddenly started to ignore you, you've experienced ghosting firsthand. The experience of having someone cut off all communication with no warning carries a real emotional and psychological impact. As the practice becomes increasingly common in friendships, romantic relationships, and ... Read More
Not Feeling Fulfilled at Work? This May Be Why.
If you're not feeling fulfilled at work, you're not alone. In various studies and surveys, only about half of employees reported finding fulfillment at their jobs. To make matters worse, even those who are aware they have a problem don't fully understand the steps they need to take to solve it. If you're not sure ... Read More
5 Ways to Rediscover Purpose Outside of a Career
We give a lot of our time and energy to our careers. This is often a satisfying part of our lives that provides us with a sense of purpose. However, we can get caught up in our professions a little too much, forgetting how to have a life outside of work. For whatever reason, we may reach a point where we need to ... Read More
How to Get Help for Someone Who Is Depressed
Depression is incredibly common in the United States. Over the course of a year, almost seven percent of the adult population experiences at least one major depressive episode. Further, almost a third of those with depression are also suffering from an anxiety disorder. However, for those living with negative ... Read More
