Drug replacement therapy, also called drug substitute therapy, is a common practice in many rehabilitation facilities today. It's an approach to addiction treatment that's generally accepted and positively viewed by medical professionals. Still, there are some facilities and professionals who hold out on supporting ... Read More
5 Most Unrealistic Depictions of Anxiety in Hollywood
Hollywood is riddled with inaccurate depictions of the human experience, and mental health disorders are no exception. Characters with anxiety frequently come across as over-the-top, odd, or unrelatable when portrayed in the Hollywood stereotype. Why is this so damaging? Because it teaches audiences to look for ... Read More
Anorexia vs Bulimia: What’s the Difference?
Anorexia and bulimia are the most common eating disorders, afflicting millions of people across the world. It is common knowledge that people with anorexia tend to eat less, introducing restrictive diets in their lives. On the other hand, people with bulimia eat a lot, using various methods to purge. However, the ... Read More
5 Mental Health Relapse Triggers Everyone Should Know About
Updated May 16, 2023 Early Signs of Relapse As with many diseases, it is possible to suffer a mental health relapse, even when medications are used routinely and counseling is provided. If you have a mental health disorder, it’s essential to know what the early warning signs of a mental health relapse are so you can ... Read More
Singer Robbie Williams Reveals His Mental Health Struggles
Robbie Williams, an icon in the UK, is also famous globally, with more than 70 million records sold. His career shot off to an amazing start at only 16 years old when he became the singer for the boy band Take That. After five years and six chart-topping singles, Williams went on to pursue a highly successful solo ... Read More
6 Mental Health Benefits of Gym Life
When you picture a healthy, well-rounded person who has their life together, you probably imagine someone who works out regularly and sticks to a healthy diet. Common advice when facing depression or a significant life change is to "hit the gym" to improve your mood. But is the culture around gym life healthy? And, is ... Read More
How to Face Re-Homing a Pet
In most cases, a pet can be one of the best daily boosts to mental health. In fact, 87% of pet owners reported mental health improvements from their pets, and can even be a good way to stave off depression, lower blood pressure and elevate levels of serotonin. However, sometimes circumstances don't allow us to get as ... Read More
How One’s Social Circle Can Impact Their Recovery
Focusing on social circles in recovery is a common exercise, especially in the treatment space. The complex nature of substance use disorders (SUDs) and mental health conditions makes recovery extremely delicate. Therefore, we have to consider every factor that may impact sobriety — including our friends, families, and ... Read More
