The Serenity Prayer is a common tool in the fight against addiction, serving as a central resource for those in 12-step programs of all kinds. Even for those who aren't religious, this prayer can offer the guidance necessary to accept addiction and make meaningful steps toward recovery. However, the prayer isn't ... Read More
Kristina Robb-Dover
Kristina Robb-Dover
Kristina Robb-Dover is an Atlanta-based writer, editor, and author of two books with publishing houses. She has degrees from Yale College and Princeton Theological Seminary.
When Day Drinking May Be a Problem
For many people, having a drink outside on a warm afternoon or enjoying a favorite beverage while watching the ball game is a great way to spend a day. (And, in many cases, this is not only safe and legal but harmless.) For some people, however, drinking during the day may signal a problem. Day drinking can be fine ... Read More
No More Shame Story: Olivia Derr
Trigger Warning: The following story includes mention of self-harm and overdose. On Christmas Eve in 2018, at the age of 21, Olivia Derr messaged a friend to suggest they both “do so much drugs that we die.” The friend backed out, but Olivia followed through with her intention. She had spent the last several ... Read More
Polymental Health Issues That Are Surprisingly Common
Most often, mental health disorders are talked about in isolation. For example, individuals may suspect that someone suffers from depression, or they'll recognize the signs of addiction. But sometimes, individuals may have multiple mental illnesses. In fact, it's quite common for mental health disorders to ... Read More
The Educator’s Guide to Addiction and Mental Health Help
Teachers spend the better part of their adult lives working with children. While teaching is a very rewarding profession, it's one that comes with significant challenges. To cope with those challenges, some teachers may turn to illegal substances and alcohol. Any educator who has mental health challenges, including ... Read More
What It’s Like Living With a Personality Disorder
Personality disorders are less discussed than mental illnesses such as anxiety and depression, but they still play a prominent role in society. Around 10-13% of people worldwide live with a personality disorder, most of which begins in the teen years. Borderline personality disorder isn't as common as other forms of ... Read More
Can You Live a Normal Life with Bipolar Disorder?
Updated 1/6/24 When a person is diagnosed with a potentially severe and/or terminal illness, both they and their family may wonder if they can still live a normal life. The same is true with bipolar disorder, which millions of people live with. (At least seven million people in the U.S. have been diagnosed with the ... Read More
Inpatient Mental Health Treatment: Demystifying What It’s Really Like
For many people, particularly those inexperienced with mental illness, the perception of inpatient mental health care in the United States is largely based on popular culture. The stereotypes certainly don't bring reassurances. From barbaric treatments employed in the early days of mental health issues to the depiction ... Read More
