Drugs of abuse that cause mind-altering experiences, whether a “high” or change in mood or perception of reality, upset the brain’s normal neurochemical balance. The synthetic drug Ecstasy (also known as MDMA) is no exception. Users typically experience an extreme elevation in mood, thanks to the drug’s stimulant and ... Read More
Afraid of Antidepressants’ Side Effects? What to Know
For many people with anxiety or depression, a common barrier to treatment can be resistance to medication. They may make statements such as, "I don't want to take antidepressants," or "I don't want to take medication." Sometimes they may have tried an antidepressant medication before, and it did not work or caused ... Read More
Good Recovery Reading to Supplement the Big Book
For many people in early recovery, the Big Book and its 12 Steps are essential to getting and staying sober. The Big Book acts much like a textbook with “directions on how to stay clean and sober.” That is how FHE Health Director of Patient Experience Art Jacob put it in a recent interview—and he would know. Jacob ... Read More
The Dangers of Combining Xanax and Weed
Xanax and weed are both very common substances, and with marijuana being legalized in more and more states across the country, it's possible to get both legally. Xanax (alprazolam) is a prescription medication that's often used to control panic and anxiety disorders, and even in states that don't sell marijuana ... Read More
The Health Effects of Long-Term Use of Inhalants
When you're chasing an instant high where the effects take hold in just a few seconds, you may decide to try an inhalant. You'll experience a short-term head rush and a sense of temporary relaxation. Inhalants are readily accessible, as they often come in the form of everyday household products. Sniffing or huffing an ... Read More
When to Break Up With Your Therapist
Making the decision to switch to a new therapist can be nerve-wracking. An individual may feel like they've shared all their secrets and struggles with their mental health provider, and it can feel awkward to end that relationship. Recognizing when it's time to make a change and, more importantly, knowing how to do it ... Read More
Reflections from the Site of the Surfside Tragedy – A Q&A with Chief Clinical Officer Dr. Beau Nelson
Updated July 1, 2022 Friday, June 24, marked the one-year anniversary of the Surfside tragedy that claimed the lives of 98 people. When the tower fell, the town reached out to FHE Health for help counseling city employees who were part of the rescue effort and the difficult days following the tragedy. Dr. Beau ... Read More
5 Myths About Mental Illness That Some Christians Believe
Mental illnesses such as depression have been documented and studied for over 2,000 years. While today's understanding of mental disorders is far more robust and accurate than early theories, some outdated ideas are still echoed in certain circles, such as the belief that conditions such as depression result from ... Read More














