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Kristina Robb-Dover

Kristina Robb-Dover

Kristina Robb-Dover

Kristina Robb-Dover is an Atlanta-based writer, editor, and author of two books with publishing houses. She has degrees from Yale College and Princeton Theological Seminary.

By: Kristina Robb-Dover | Last Updated: May 5, 2022

How to De-Escalate Conflict in an Emotionally Charged Situation

De-escalating situations

Conflict is bound to happen, especially when Americans are more divided than ever, according to some sources. In families, schools, communities, and the workplace, the lines that divide can seem more worth fighting for than the ties that bind—and strong feelings can erupt in violence. From airline ticket counters and ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Kristina Robb-Dover | Last Updated: May 3, 2022

FHE Health Brings Addiction and Mental Health Awareness into National Spotlight

FHE Health Brings addiction and mental health

Registration Open for May 29 Gathering in Falmouth, MA FHE Health is sponsoring the one-day event “Breaking the Chains,” in Falmouth, Massachusetts, where speakers and participants from around the country, as well as local community leaders and experts, will gather May 29 (the Sunday of Memorial Day weekend) to ... Read More

Filed Under: Experience Blog

By: Kristina Robb-Dover | Last Updated: April 26, 2022

The Role of Humor in Recovery, From an Expert’s View

Role of Humor in Recovery

If “laughter is medicine,” what might that mean for people in recovery? For example, research has revealed numerous mental health benefits of humor, such as reduced stress, pain relief, and less inflammation; and these are good for anyone’s health, whether or not you’re in recovery. There are still other more specific ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Kristina Robb-Dover | Last Updated: April 23, 2022

The Funny Psychology of Why We Laugh

The Psychology of Laughter: A Funny Insight

Laughter is not just a response to humorous events. It can be a way to cope with anxiety and stress or even a sign of a mental health issue, among still other explanations. In fact, as it turns out, the psychology behind why we laugh is rather complex.... The Effects of Laughter The first thought about laughing is ... Read More

Filed Under: Featured Help for You, Help for You

By: Kristina Robb-Dover | Last Updated: April 19, 2022

11 Signs You’re in the Wrong Rehab

Wrong Rehab? Time to Reconsider Your Recovery Program

When you're experiencing symptoms of a mental illness or addiction, it's crucial to find a rehab that can help you successfully manage your condition. Unfortunately, some centers seem better equipped to give you a headache than alleviate your symptoms. Visiting the wrong rehab can prevent you from getting timely ... Read More

Filed Under: Featured Help for You, Help for You

By: Kristina Robb-Dover | Last Updated: April 16, 2022

Can You Be Addicted to Vitamins and Supplements?

The Supplement Dilemma: Can Vitamins Lead to Addiction?

Vitamins and minerals are crucial to the body for producing energy, fighting illnesses, allowing blood to clot, and countless other functions. For those with less-than-perfect diets, taking vitamins and supplements can seem like a sensible way to bridge the gaps between what their bodies need and what they take in ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction

By: Kristina Robb-Dover | Last Updated: April 7, 2022

How to Help Someone with Mental Illness Who Won’t Take Their Meds

Help someone with mental illness

In the United States alone, approximately one in five adults is living with some type of mental illness. Of those people, about a quarter experience a serious mental illness that significantly impacts their ability to lead a healthy, productive life. Making the decision to seek treatment for a mental illness is its ... Read More

Filed Under: Experience Blog, Featured Help for Loved One, Help For Loved Ones

By: Kristina Robb-Dover | Last Updated: April 5, 2022

5 Mental Health Benefits of Laughter

Laughter's Healing Power: 5 Mental Health Benefits

Laughter is good for you–and that's no joke! Most of us have heard the saying that "laughter is the best medicine," but not everyone is aware that scientific evidence supports that theory. According to research, laughter is good for both the mind and body. If you've ever experienced a long, deep belly laugh, you likely ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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