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Kristina Robb-Dover

Kristina Robb-Dover

Kristina Robb-Dover

Kristina Robb-Dover is an Atlanta-based writer, editor, and author of two books with publishing houses. She has degrees from Yale College and Princeton Theological Seminary.

By: Kristina Robb-Dover | Last Updated: February 28, 2023

How Healthy Nutrition Boosts Recovery

Fueling Recovery: The Power of Healthy Nutrition

If you talk to Staci Shacter about nutrition for just a few minutes, it quickly becomes evident that she’s a passionate believer in the power of food to heal. She’s also a reservoir of information on the subject. As a registered dietician serving FHE Health, Shacter regularly educates patients about how healthy ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Kristina Robb-Dover | Last Updated: February 27, 2023

Meet the Finalists for FHE Health’s 2023 Hope for Healing Scholarship

Hope for Healing Scholarship 2023 Finalists

FHE Health’s Hope for Healing Scholarship committee has chosen eight finalists for the 2023-2024 award. You’ll get to meet each of these outstanding people below, but first, some fun facts about this year’s applicant pool: Once again, the competition was fierce: Over 470 people applied; 162 of them at the graduate ... Read More

Filed Under: Featured in FHE News, FHE News

By: Kristina Robb-Dover | Last Updated: February 23, 2023

The Dangers of Letting a Diagnosis Define Us

The dangers of letting a diagnosis define us

A mental health diagnosis can impact a person’s sense of self and their assumptions about what they can and cannot do. Sometimes this dynamic can be so self-limiting that it keeps a person from living their life to its fullest. In other words, there are dangers to letting a diagnosis define us, as writer Jordan Kisner ... Read More

Filed Under: Expert Columns, Featured in Experts

By: Kristina Robb-Dover | Last Updated: February 18, 2023

7 Tips for Starting a New Relationship with Generalized Anxiety

Tips for New Relationships with Generalized Anxiety

We all have different skill sets. Some of us are social butterflies who float from gathering to gathering, quickly building a strong group of friends along the way. Others may have a bit more difficulty starting new relationships. For some of those individuals, the big obstacle is social anxiety. While anxiety ... Read More

Filed Under: Featured in Recovery, Life in Recovery

By: Kristina Robb-Dover | Last Updated: February 12, 2023

6 Tips for Anxiety That’s Getting in the Way of Relationships

Nurturing Relationships: 6 Tips to Cope with Anxiety

It's normal to experience apprehension about starting a new job, going on a first date, or speaking before a large group. That nervous or unsettling feeling known as anxiety is not always bad, because some anxiety can help people be more careful when faced with challenges. For example, an individual considering a ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: February 12, 2023

Common Mental Health Struggles Among The Neurodiverse Community

Neurodiversity: Common Mental Health Threads

Millions of people around the world struggle with managing their mental health. Depression and anxiety are widespread, and feelings of stress are ever-present. These conditions impact everyone, but they intersect with one community in some unique ways. "Neurodiversity" is a broad term that represents the different ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health

By: Kristina Robb-Dover | Last Updated: February 9, 2023

How Did They Treat Mental Health in Previous Centuries?

Historic Mental Health Treatments

Individuals have experienced mental illness since the beginning of time. Overwhelming anxiety, depression, traumatic early life experiences or psychotic disorders have always been a part of every society, because mental health disorders do not discriminate. Meanwhile, various treatments have sought to address mental ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: February 8, 2023

10 Inspirational Bible Verses for Recovery

10 Inspirational Bible Verses for Recovery

In moments of crisis, many people turn to some source of faith, such as Scripture. The same is often true for people in recovery. Whether they're battling cravings, worried about relapse, or struggling to start over in the aftermath of an addiction, Scripture can deepen faith and provide grounding and inspiration to ... Read More

Filed Under: Featured in Recovery, Life in Recovery

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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