If you talk to Staci Shacter about nutrition for just a few minutes, it quickly becomes evident that she’s a passionate believer in the power of food to heal. She’s also a reservoir of information on the subject. As a registered dietician serving FHE Health, Shacter regularly educates patients about how healthy ... Read More
Meet the Finalists for FHE Health’s 2023 Hope for Healing Scholarship
FHE Health’s Hope for Healing Scholarship committee has chosen eight finalists for the 2023-2024 award. You’ll get to meet each of these outstanding people below, but first, some fun facts about this year’s applicant pool: Once again, the competition was fierce: Over 470 people applied; 162 of them at the graduate ... Read More
The Dangers of Letting a Diagnosis Define Us
A mental health diagnosis can impact a person’s sense of self and their assumptions about what they can and cannot do. Sometimes this dynamic can be so self-limiting that it keeps a person from living their life to its fullest. In other words, there are dangers to letting a diagnosis define us, as writer Jordan Kisner ... Read More
7 Tips for Starting a New Relationship with Generalized Anxiety
We all have different skill sets. Some of us are social butterflies who float from gathering to gathering, quickly building a strong group of friends along the way. Others may have a bit more difficulty starting new relationships. For some of those individuals, the big obstacle is social anxiety. While anxiety ... Read More
6 Tips for Anxiety That’s Getting in the Way of Relationships
It's normal to experience apprehension about starting a new job, going on a first date, or speaking before a large group. That nervous or unsettling feeling known as anxiety is not always bad, because some anxiety can help people be more careful when faced with challenges. For example, an individual considering a ... Read More
Common Mental Health Struggles Among The Neurodiverse Community
Millions of people around the world struggle with managing their mental health. Depression and anxiety are widespread, and feelings of stress are ever-present. These conditions impact everyone, but they intersect with one community in some unique ways. "Neurodiversity" is a broad term that represents the different ... Read More
How Did They Treat Mental Health in Previous Centuries?
Individuals have experienced mental illness since the beginning of time. Overwhelming anxiety, depression, traumatic early life experiences or psychotic disorders have always been a part of every society, because mental health disorders do not discriminate. Meanwhile, various treatments have sought to address mental ... Read More
10 Inspirational Bible Verses for Recovery
In moments of crisis, many people turn to some source of faith, such as Scripture. The same is often true for people in recovery. Whether they're battling cravings, worried about relapse, or struggling to start over in the aftermath of an addiction, Scripture can deepen faith and provide grounding and inspiration to ... Read More














