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Alumni

At FHE we are very proud and supportive of our Alumni community. They are the proof of our clinical program and when they come to us with a desire to share their story of hope, we love to recognize them. We regularly reach out to alumni and ask them to share their perspective on: what they wish they knew before rehab, their treatment experience, and their thoughts on life in recovery. There is power in relatable experiences, and through their stories we hope you will identifiy with their messages.

Featured in Alumni

Father’s Day Reflections from Our Alumni

Mental Health and Addiction Recovery Testimonial

No More Shame: Anica M.

Addiction Recovery Story - James H

No More Shame: James H.

Most Recent Posts

July 15, 2021 By Tricia Moceo

Choose Your Words Carefully: Why Stigmatizing Mental Health Prevents People From Getting Help

Choosing words matters: stigmatizing mental health

The impacts of mental health effect over 48.3 million Americans in a single year. This startling number pales in comparison to the over 60% of these Americans who never receive treatment for their mental health conditions. While the availability of evidence-based treatment continues to increase, there continue to be ... Read More

Filed Under: Alumni, Featured in Alumni

July 8, 2021 By Kristina Robb-Dover

No More Shame Story: Tal Collins

No More Shame testimonial

Tal started drinking at the age of 12. At 13, she began using drugs. Cocaine was her drug of choice, but sedatives were also easy to acquire. Even SSRIs, a class of drugs often prescribed for anxiety and depression, could give her a high when she took them at higher doses. What Triggered Addiction to Drugs and ... Read More

Filed Under: Alumni, Featured in Alumni

June 29, 2021 By Chris Foy

4 Ways Spirituality Calms an Anxious Mind

Spiritual Practices to Soothe Anxiety: 4 Proven Methods

The last few years of my sobriety have been anxiety-ridden, to say the least. From leaving an abusive relationship, moving to Palm Beach County, surviving a global pandemic, single motherhood, all the way to preparing my heart and my household for my son to start middle school this fall. These seemingly "normal" ebbs ... Read More

Filed Under: Alumni, Featured in Alumni

June 22, 2021 By Don Verona

The Man’s Guide to Getting Out of Your Own Way

The Power Within: A Man's Guide to Conquering Self-Doubt and Thriving

I often tell people early on and new to recovery that they are entering warfare with their minds. The disease of addiction and alcoholism centers within the mind -- only the most powerful thing in the world if you ask me. No big deal. So, what does untreated addiction look like in the mind? What is 'untreated ... Read More

Filed Under: Alumni, Featured in Alumni

June 9, 2021 By Chris Foy

To Share or Not to Share? Navigating Transparency and Openness in Early Recovery

To share or not to share

Many people work toward a delicate balance between opening up and keeping their personal life private. This month, Alumni Director Molly Mammen responds to questions from alumni regarding opening up to others about their addiction or mental health treatment experiences. Read on to see her suggestions about transparency ... Read More

Filed Under: Alumni, Featured in Alumni

May 25, 2021 By Chris Foy

5 Effective Self-Care Practices to Manage Stress

5 Stress-Relief Self-Care Practices

Stress affects every human, invariably in many different ways. Stress is the nagging static in your brain that beckons your attention. When stressors crop up, it is seemingly impossible to stay focused on the present moment. When I feel stressed, my brain feels like mush and self-care goes out the window. These ... Read More

Filed Under: Alumni, Featured in Alumni

May 20, 2021 By Chris Foy

5 Ways to Support a Loved One with Depression

Helping Hands: How to Support Someone with Depression

Depression is a mental health condition that does not discriminate. From doctors, mothers, teachers, and even preachers - depression is one of the most common mental health issues in existence. As someone who has struggled with depression and anxiety myself, I know how absolutely hopeless this condition can feel. ... Read More

Filed Under: Alumni, Featured in Alumni

May 13, 2021 By Meghan

Recovery Insights: How to Build a Better Life in Recovery

Building a Better Life in Recovery

In this month's Recovery Insights Q & A column, Alumni Director, Molly Mammen, shares personalized advice and specific ways to build a happy and successful life in recovery. Here are her specific responses to recently submitted alumni questions: How will I come back from this? Of course you will come back ... Read More

Filed Under: Alumni, Featured in Alumni

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505 S Federal Hwy #2,
Deerfield Beach, Florida 33441
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